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A Single Step

Thankful

Current Events

Corrupt Political Power

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

Tough Choice

Another Diet Book based on Wishful Thinking - Book Review

A Lovely Normal Old Lady

Valentine's Day 2018

Nevertheless ...

An Alternative Solution to the Body-Size Problem

The Weigh In

Dwelling On It.

My Preferences Matter

Intuitive: Without Conscious Reasoning or Rational Thought

Babies Eat Intuitively

Comfort Foods

Winner of the “5 Percent Lottery of Hell”

New Year - 2018

I Know You Love Me - Now Let Me Die.

The Consequences of Excess

Merry Christmas 2017

Age 73, now going on 74

Experimenting with Food Portion Sizes

Favorite Exercise

Thanksgiving 2017

Unrealistic Expectations - False Hope Syndrome

The Dilemma of Diet and Maintenance

Dust in the Wind

Shooting the Messenger Does Not Solve the Problem.

Pets at Halloween

Time to Eat

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

Weight Range Mantenance Plan

Body Acceptance Lesson 1

You Can't Fix Stupid.

Happily Ever After

Status Update - September 2017

Sheet Caking

Road Less Traveled

Time Travel Dietition

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

2017: Fourth of July

Calorie Balance

Formula for Weight-Loss Success

Forever Young

Am I Satisfied With My Appearance?

Status Update - June 2017

Map = Directions

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

The Struggle is Real

Joy and Your Smile

Breaks & Maintenance

Turn the Page

The Future

Cats Try Again

Binge = Response to Starvation

How to Make Me Happy

Happily Ever After & Neuroscience

It's Okay.

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

About the Scales

Balancing Values

Dealing with a Donut.

Honest Diet Ads

Secret Eating

Mindful Eating

Happy New Year 2017

Bye-Bye 2016

3 x 3

Overcoming Obstacles

Election Stress

Diet Rationalization

Make American Great Again

After Careful Consideration

What the World Needs

Downright Inspiring.

Enough is Enough

Sad but True

Weight-Loss Maintenance Truth: There is No Finish Line

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

The World and Your Smile

A Fork in the Road

Emotional Eating (2)

Food Truth

Train of Thought

Compromise

Target Audience

Rule or Principle? - Internal vs. External Control

An Ottor Enjoying my Favorite Activity

Life is Good

Another Chance

The Finish Line

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Ever Used THIS Diet Plan?

I Love My Food - Selfie

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Lily Tomlin Shines a Positive Light on Weight Gain

Be Authentic?

Meaningful Dialogue Ahead

Memorial Day 2016

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Turnabout is Fair Play

Increased Activity

Dieting Word Game = Diet, Way-of-Eating, Lifestyle Change

Before & After Food

Favorite Way to Spend Time

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

A Justification (Scientific Explanation) for Every Diet.

Honest Medical Advice

Habits are the Solution, Not the Problem

Butter Bob Sharing his Opinions

Every Other Day - Alternate Day Fasting

Diet Books are Full of Lies

Emotional Eating

Body Chemicals Signal the Brain which Suppresses the Urge to Eat.

Eating & Emotions Need and Desire are Not All that Separate.

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

All Pleasurable Feelings Come from the SAME Brain Areas.

Love is an Emotion which Includes Feelings of Attraction and Affection.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Reward: Something Good you Get for Something Good you've Done

In General ... I Tend to Agree.

Yeah, Ophra, Me Too.

The Hunger Games of Jennifer Lawrence

Four Stages of Dieting

Waiting to Eat

Following Instructions

Dieting Wisdom

A Single Step

Me and You Both, Jennifer

Never Argue With Someone Who Believes Their Own Lies

Before & After Photos - Weight History

Burning Bridges

Secret Messages

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Underneath it All

Happy Valentine's Day 2016

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

Just One Bite

Walking Away

Inner Voice

Eat More Food for Weight-Loss?

Dieting as Suffering

A Focus on Behavior

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

2 Forks?

While Fasting

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

How I Spent the Holidays

Day 1 Completed

Happy New Year 2016

Setting Priorities...

Merry Christmas

Christmas Eve 2015

Birthday Song

I'm Just Saying... (reminder to self)

Bingo !!!

YOU are Responsible for your Life.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Happy Thanksgiving 2015

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

In Tune with your Body???

What is the Body Positive Movement?

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

Body of Truth - Book Review

Cats & Us

Effortless Change

Veterans Day - 2015

Overweight means you live longer.

Fasting and Hunger

Trick or Treat - 2015

The Problem with Poodle Science

You Get What You Get (and don't throw a fit)

The Collins Family Heritage

Let Me Tell You

Helpful Fasting Information

Why Peoples Opinions of You Aren't Real

52 Signs You are a Low Carber

What's the Best Diet? Healthy Eating 101

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Calorie Refund

Cat & Turtle Tag

Then and Now

What to Eat?

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

If I had Millions of Dollars ....

Plan vs. Reality

Kitten Copies Mama Cat

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Does Fasting Make You Fat?

Myths vs. Facts

About Giving Advice to Fat People

Distinctive Genetic Makeup

Perfect vs. Good

Eating Boundaries - New Experiment

The Results are Not So Good

Simple Eating Boundaries

She Let Go

Believing Our Thoughts

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

Dealing with Unrealistic Body Image Expectations

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Memorial Day - 2015

On Vacation

Goals & BubbleGum

Beliefs

The Inside-Out Revolution - Book Review

Relationships

Digital Scrapbooking Issue

Navigation Issues - 3 Principles (plus More)

A Matter of Perspective

Things You Don't Owe Anybody

No BEFORE - No AFTER - Only DURING

How to Stop Binge Eating

Exercise for Women in the 1940s

Partnered Push-Ups

The Real Deal on Maintenance After a Large Weight-Loss

Taking Another Look at Traditional Psychology

A Quiet Mind

Easter 2015

Freedom and Calorie Counting

Clean Eating

The Helium Diet

A Pig for Cookies

Change your DEFINITION - Eliminate your PROBLEM

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

In the Moment

Comparisons

Cat Bed

The Underpants Rule - Revisited

Then a Miracle Occurs

Mind Your Own Business

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

Giving Diets the Finger

How Do YOU Measure Oatmeal or Peanut Butter?

DIET AD BINGO

Failed Diets and Current Maintenance Status

Uh Oh

Recommendation for Tiny Meal Portions - very low calorie eating

Life's Story

Both Feet

Monday Cancelled

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Happy New Year 2015

New Years Eve 2014

Not Cats

Healthy Facts

Best Friends

Weight Gain

Still Hard After Nine Years of Maintenance

Misconceptions about Regain of Weight-Loss

Consequences

Happy Halloween 2014

INFO about disappearance of Facebook's 1400 member 5-bite Group

My Husband is My Hero

What Kind of Dog Are You?

My Opinion

Perspective

Ever Watch the Food Channel?

The Sound of Wrong

A Sad Truth

10th Year Anniversary

Thin for the Holidays?

About Self-Control and the Marshmallow test

MORE than Food?

Created by Me

Impossibly Perfect, the Tyranny of Ideal Beauty

Is it REALLY up to me?

Positivity Rules

What You Eat

Next Exit

Mathematics of Weight-Loss

Challenge Accepted

Walk the Walk

Embracing Imperfections as a Path to Success

Loving Myself

Alice in Hungerland

Irrational Expectations (Part 1)

Beauty is Subjective

Our Thoughts Create Our World.

Noise

Skinnytown

Scrapbooking on DietHobby

You Are More

Leaving Where You Are

Somthing Amazing

Acceptance - AA Big Book, page 417

Independence Day - 2014

Older Ladies Are Divine

Sometimes - you have to push yourself.

Impossible, Risky, Pointless? ... Try it.

Dr Oz and Nutritional Supplements - Diet Review

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

It's HARD

Freedom of Choice

Seeing and Doing

I call it Dedication

Why do people keep believing things that are obviously untrue?

Good Things are Coming

Remember ... You Asked.

Looking at a Fat Person

Eating Disorders Revisited

Easily Lost

Long-Term Weight-Loss Almost Impossible

Perfect

Beach Body

A Side-effect of Change

Cut the Rope

One per Day

Memorial Day 2014

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

Retaining Food

The Underpants Rule

Behavior = Problem and Solution

Start Again

Can't Please Everybody

Happy Birthday, Daughter

Holding On - Letting Go

Your Perspective

There You Are

Weight-Loss RESULTS

Breathe

Present, Past, Future

Reaching Your Destination

Starving-To-Death is Unlikely

Dreams can be Fragile

A Matter of Perspective

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Efforts vs. Results

One More Time

Happy Easter 2014

Delicate Dainty Meals

Calorie Denialism

Can you Remember?

Discipline

Mirror Image

My cat, Layla

More About the Starvation Mode Myth

Weight Loss Expectations

The Secret of Change

Crazy Cat Lady Temptation

Anything Worth Doing

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Persistence or Perfection?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

You Look Good

The Issue of Healthy Eating

It Starts with a Dream

Where's the Elevator?

No Rescue Needed

Getting Along With People

The Power

Another Personal Truth:

The Truth Is:

Insanity

Status Update - March 2014

Questions about Health & Weight

Save Yourself

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

No Goals?

That One Person

The Habit Concept

The First Step

The Truth of Ageing

Being Human

Going for it

Overruling the Body

It is STILL a Diet

A Good Idea

The Future

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Happy New Year 2014

Normalizing Obesity

Liars

Free Speech

3500 Calories = 1 Lb ?

Fitness through Exercise

Wisdom from a Lifetime of Experiences

Try This Way

Choosing a Path

Expert Advice

Appealing Advice

Happy Thanksgiving 2013

Fluffy

Making Plans

Everyone isn't the Same

Real Food

The Hunger Games

Healthy Eating

It's not ME, It's YOU

Happy Halloween - 2013

Photoshop Surprise

Honesty

Walking Alone

Wisdom of Age

Taking Up Space

Outdoor Activity

Imagine

Stop It

Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Weight Management Success

Key to Happiness

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Unique

You Can't Outrun Your Fork

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

On the Right Track

Marketing Problem

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

My Summer of '68 online vacation continues....

Running DOWN the UP Escalator - Weight Loss & Maintenance

Self-Image

Commitment

My Baby Sister's Birthday

Ever try THIS diet?

Success is in my Future

Tell It Like It Is

Conflicting Desires

A Longer Life due to Healthy Living?

Hard, but Not Impossible

The Consequences of Choices

Continue On

Summer of 68

Our Power

Movie Trailer for DietHobby

About Salt

All Goals Are Not Reachable For All People

Mother's Day 2013

Sad Cat Diary

Hearing the Music

150 Pounds

What Does the Scale Say?

Be Who You Are

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

Choosing

Food as Fuel?

Choices Made

Life is a Balance

My Reality

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

So Often True

The Wrong Path

Body Acceptance

First, Sow the Seeds

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Release the Stress

Monday After Easter 2013

Interpretating Peptides, Food Intake, and Body Weight

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?

Today

I'll Be Happy WHEN...

Weighing in Public

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Fighting Fire with Fire

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Blogging About Nothing

Accurate Scale Results

The Science of Addictive Foods

Giving Advice

Blame Butter?

Expectations

Following Through

Ditching Diets - Book Review

Positive Thinking

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Persistence, not Perfection.

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

What's REALLY the Problem?

No Cure

LitterBox

Heart and Brain

Valentine's Day 2013

Does Eating Fruit and Veggies Lower Weight?

Being Thankful

Appreciate What You Have

You Laugh Until You Cry

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

We Are Going to Die.

Hoping for a Miracle?

What is Hunger?

How Often Should We Eat?

Diets Work

Three Diet Myths

What Stops Us?

Foods to Avoid

Emotional Aspects of Obesity

Effort Shock

Eat Healthy or Lose Weight?

Changing is Hard

Extra Food because I Exercised

Grounded in Reality

Give it a try

Kindness

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Using Reason

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

Individual Rules

The Finish Line

Remember

New Year's Resolutions - 2013

Boycotting Advertisers

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Thoughts About Hunger

Christmas 2012

Christmas Eve 2012

The Kitten, Layla

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

Two Experts at Stanford University - Dec 2012

O Christmas Tree

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

Set Point

Keep On

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Becoming Successful

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Slowing Down

Thanksgiving 2012

In Memory of Boodie

Afraid To Do Things Wrong?

Serving Sizes

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

Veteran's Day 2012

Accepting the Truth

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The Truth

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

Beginning the Holiday Season

Musical Lesson

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

More About Starvation Mode

Another Faulty Inference of Causation

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Being Resilient

A New Perspective

Diet Cheat or Food Choice?

Obesity and Choice

A Beautiful Woman

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Points Worth Considering

A New Diet

What If?

About Negative Thinking

Had Enough?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Science Has Failed

The Common Ground to Success

Diet Coke

Experiment of One - Current

Is There A Right Way?

Wheat Belly - Book Review

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Insanity?

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Twisted & Inappropriate but Funny

Running and Exercise Abuse

One of Life's Great Lessons

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

The Child Within Us

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Food Restrictions?

Time, Patience, and Consistent Effort

Perfectionism

Serving Sizes Around the World

Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Back to Work

Buttons for VidCon 2012

Searching For Perfection

More About Priorities

Videos are Here

Be Patient

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Encouragement & Support

Happy Birthday

New DietHobby Features

Happy Mother's Day (2012)

When I Feel Empty

What is a Good Guest?

Loving Myself

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Spring Cleaning?

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

Adding New Section to DietHobby

Happy Easter 2012

On The Right Track

Vegetables and Artificial Sweeteners

Another New Beginning

Saying Nothing

Study of Literature on Weight-Loss Maintenance

Self-Talk

I Don't Feel Like It.

All or Nothing

Power of Habits

Thinking about Habits

Personal Worth

What is a Diet?

Mindful Eating

Mindless Eating

Bad Examples

A Person of Value

Choosing Our Focus

New Stuff

Maintaining Enthusiasm

Yes and No

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

What Love Means

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

Patience Needed

What I'm Reading Today

Low-Carb Experimentation - Diet Review

What is Courage?

I Want It All

Sharing the Secret

The Same but Different

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Indecision

Not Giving Up

French Toast on a Diet

Happy New Year 2012

A Bit of Twisted Humor

Christmas Traditions

Holiday Moderation

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

And So It Goes....

Do Diets Work?

The Skinny One

To Be Different

Chicken Crepes Recipe

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Happy Halloween

Positive Power

Hunger After Weight-Loss

Checking In

Busy Times

Suprising Oneself

Back Home Again

The Donkey

Joyful

Does Life Get in the Way?

Scheduling

Consistency

Gratitude

What is Portion Control?

It's Fall

Burnout or Stress

Self-Respect

Bingeing

Cleverness

Calories vs. Money

It's Monday Again

Committment

Lacking Inspiration?

Make sure it's YOUR goal.

I Think I Can

Differences: Successful or Unsuccessful?

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

Processed Foods Are Powerful

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

Slipping in Maintenance

Experiment of One

Simplicity

Normal

Staying Open to New Information

Snack Foods

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

No Point in Dieting?

Recovery

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Sorting Through Nutritional Information

Is Bingeing an Eating Disorder?

A Change

Stress

Work, Love, Dance

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Establishing Habits

Regrets?

A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Someday

Be Who You Are

Friends

Our Ideal Self

The Present

Doing the Impossible

Ride Out The Wave

In Our Hands

Behavior and Results-1

Changes Happen Every Day

Planning-1

Barefoot Running

Judging Myself

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Belief In Oneself

Courage To Continue

Hard?

Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Behavior vs Results

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Sugar Binges

Over The Long Haul

Recipes When Tracking Food

Goals Don't Come Easy.

Storing Cakes

Nobody's Perfect

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Food Storage - A Diet Essential

Storing Pie

Habit vs. Willpower

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Storing Cookies

Giving Up Is Not An Option

More About Leftovers and Portion Control

Conflicting Rules

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Dealing with Leftovers

What About Leftovers?

Recipe Categories

Ever Have One Of Those Days?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Disordered Eating

Food and Money

Value Judgment

Making Progress

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Portion Control

Some Things Take Time

My own Accountability

Determination

Video Shoot

An Endless Struggle

Normal, Overweight, or Obese?

So You Want To Lose Weight?

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Imaginary Friends

Online Friends

An Experiment of One

Before Pictures

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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