You can spend all your life on a diet,
but if you're not content with the person you are
it is a waste of time,
because you're still going to be the same person
whatever size you happen to be.
Self acceptance doesn't mean you stop growing,
changing, and evolving into the best you you can be.
It just means you forgive yourself your short-comings,
you relinquish guilt and blame.
You accept that you are human and humans make mistakes.
You accept imperfection.
For those who are following my "Ask Grandma" videos,
click to see my latest one: "Cosmic Panda is a Bear too"
which is located in DietHobby under RESOURCES, Videos, Ask Grandma.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.