Present, Past, Future - POSTED ON: Jun 24, 2017
Hold On - POSTED ON: Jun 23, 2017
Bad Days are Not a Sign of Weakness - POSTED ON: Jun 22, 2017
Master the Day - POSTED ON: Jun 20, 2017
Formula for Weight-Loss Success - POSTED ON: Jun 15, 2017
People may Ask…
WHAT is the Right Thing?
For Weight-Loss, the right thing is to sustain a calorie DEFICIT (by any method that works for you) because this will always cause fat loss in every human body … eventually.
For Maintenance of Weight-Loss, the right thing is to sustain a calorie BALANCE (by any method that works for you) because when a body takes in the same energy that it uses, it doesn’t gain fat.
HOW LONG is Long Enough?
For Weight-Loss: Until you reach your weight goal.
For Maintenance of Weight-Loss: Forever … Until you die.
Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.