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Happily Ever After & Neuroscience
Status Update - February 2017
Dieting: The Alternative
Emotional Eating (2)
Permission Not Needed
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Worried about Starvation Mode?
Diet Books are Full of Lies
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
Simple Eating Boundaries
Self-help and Mental Techniques
Goals & BubbleGum
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
DIET AD BINGO
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Created by Me
Alice in Hungerland
Our Thoughts Create Our World.
The Dolly Diet - A Diet Review
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Hate to Exercise?
Would it be Easier to be Thin?
What about all that Blah, Blah, Blah
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Be Who You Are
Crabby Old Woman
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3
Eat When You're Hungry? - Intuitive Eating 2
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
How I'm Supposed to Feel
Ditching Diets - A Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
Our Inner Dialogue
Extra Food because I Exercised
Sugared-water's Fight Against Obesity
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
In Defense of Food - A Book Review
The WillPower Instinct – A Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
More About Starvation Mode
The Difference Between Causation and Correlation
Perfect is the Enemy of Good
Going to the Gym
Perfect Health Diet - A Review
Experiment of One - Current
Eat Less Move More?
Snack Yourself Slim - A Review
The Point of DietHobby?
New DietHobby Features
It Makes a Difference
Weight-Loss in a Nutshell
Mini Chocolate Chip Cheesecakes
Shrimp Avocado Salad
Vegetables and Artificial Sweeteners
Baked Potato (White or Sweet)
Roasted Chicken Thighs
Pork Chops with Onions
Choosing My Attitude
Cinnamon Bread Pudding
What I'm Reading Today
Tuna Noodle Casserole
Fish in Foil
New and Unique Dieting Plans
Oatmeal Banana Muffin
Vanilla Baked Apple
The Fat Trap
Diet French Toast
Pineapple Coconut Cake
Chocolate Chip Cookies
Meal in a Dish
And So It Goes....
The Skinny One
Chicken Rice Dinner
Apple Tuna Salad
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Creamy Crab Salad
Peach Quick Bread
Burnout or Stress
Calories vs. Money
I Think I Can
Oatmeal Banana Nut Bars
Crispy White Pizza
Chinese Chicken Salad
Chocolate Cinnamon Bread Pudding
Weight Maintenance Challenges
Tips and Inspiration
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Trust a Few
What I CAN do
More About Attitude
Beauty is Subjective
Off-Line Data Storage
Blame It On The Puritans
Tortilla Cheese Dog
Sweet Potato & Black Beans
The Power to Change
Chicken Waldorf Salad
Chili Cheese Cubes
Sausage Egg Bowl
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Asparagus with Hollandaise Sauce
Food Storage - A Diet Essential
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Peanut Butter Crunch Cookies
Giving Up Is Not An Option
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Every Bite Counts
Dedicated, not Obsessed
An Individual Fit
The No S Diet
Recording Food Intake – Counting Calories and/or Carbs
A Peek Into My Life
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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