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Emotional Eating (2)

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Emotional Eating

Body Chemicals Signal the Brain which Suppresses the Urge to Eat.

Let Me Tell You

Dark Chocolate Is Not Good For You And Also Sucks

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review

Biological Adaptations that Promote Weight Regain

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Food Diary Benefits

The Habit Concept

Calories: Males vs. Females

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Vegetables - One chip at a time?

No Cure

The Fat Trap

Sometimes Hunger is a Lie

Worlds Best Diet?

Vegetables and Artificial Sweeteners

Low-Carb Experimentation - Diet Review

The Fat Trap

Willpower

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

How Often Should We Eat?

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

Update on Low-Carb Experiment-of-One

Every Bite Counts

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

May 01, 2017
DietHobby is now more Mobile-Friendly.
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Jan 01, 2017
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.