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Social Media Break

Time Travel Dietition

Patience Defined

My Problems

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

What Do You Want?

Being Different

Habits

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

About the Scales

Weight-Loss Alternative Facts

Election Stress

After Careful Consideration

Sad but True

Diet Experts & My Opinion

Dieting: The Alternative

Emotional Eating (2)

Food Truth

Good Friends

Train of Thought

Sacrifice

Target Audience

Rule or Principle? - Internal vs. External Control

Life is Good

Ever Used THIS Diet Plan?

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Diet Books are Full of Lies

Emotional Eating

Love is an Emotion which Includes Feelings of Attraction and Affection.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Food Tastes Good

Reward: Something Good you Get for Something Good you've Done

There Is Only Now.

Now fly.

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Inner Voice

Living the Moment

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Health and Morality

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

52 Signs You are a Low Carber

Anyone Who Eats Food Will Die.

Calorie Refund

Cat & Turtle Tag

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Perfect vs. Good

Eating Boundaries - New Experiment

The Results are Not So Good

Crying with a Cookie in Your Hand

She Let Go

Self-help and Mental Techniques

Goals & BubbleGum

Beliefs

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

Growing Older

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Unsupervised

Failed Diets and Current Maintenance Status

Be Yourself Anyway - It's a Good Thing

Why?

Crap Overload

Not Cats

Healthy Facts

Cats Bullying People

Making Comparisons

What Kind of Dog Are You?

10th Year Anniversary

Thin for the Holidays?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

My Thoughts

Alice in Hungerland

Beauty is Subjective

Good Advice

Our Thoughts Create Our World.

Scrapbooking on DietHobby

Somthing Amazing

Good News, Bad News.

Impossible, Risky, Pointless? ... Try it.

Dr Oz and Nutritional Supplements - Diet Review

Time for a Reality Check

Freedom of Choice

I call it Dedication

Why do people keep believing things that are obviously untrue?

Good Things are Coming

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

One per Day

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Weight-Loss RESULTS

Delicate Dainty Meals

Calorie Denialism

Weight Loss Expectations

You Look Good

The Issue of Healthy Eating

No Rescue Needed

Questions about Health & Weight

Overruling the Body

A Good Idea

Would it be Easier to be Thin?

Normalizing Obesity

Real Food

It's not ME, It's YOU

Honesty

Stop It

Key to Happiness

Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

About Salt

Mother's Day 2013

What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

Life is a Balance

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

LitterBox

WheatBelly - Another Review

Appreciate What You Have

Our Inner Dialogue

We Are Going to Die.

Foods to Avoid

Effort Shock

Changing is Hard

Extra Food because I Exercised

Grounded in Reality

Fear of Fat

Weight Loss Promises

Why We Diet

The Finish Line

Boycotting Advertisers

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

What IS a good Diet?

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Being Resilient

Obesity and Choice

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Points Worth Considering

Perfect Health Diet - Book Review

Experiment of One - Current

Is There A Right Way?

Thinking isn't the same as Doing

In-Between-Meal Eating

Twisted & Inappropriate but Funny

Running and Exercise Abuse

Eat Less Move More?

A little bit of nothing.

Perfectionism

Is a Calorie just a Calorie?

Instinctive Resentment

Here in the Land of DietHobby

Buttons for VidCon 2012

Searching For Perfection

DietHobby YouTube Channel now Operational.

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

New DietHobby Features

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

It's a Good Day

Making Lists

Dishonest Praise

Happy Easter 2012

On The Right Track

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Personal Worth

Bad Examples

A Person of Value

Maintaining Enthusiasm

Overcoming Perfectionism

Low-Carb Experimentation - Diet Review

Sharing the Secret

Pleasing People

Introspection

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

French Toast on a Diet

Happy New Year 2012

Holiday Moderation

The Skinny One

To Be Different

Working Hard

Willpower

What About Dieting?

Weight-loss and Maintenance is Hard Work

Suprising Oneself

Joyful

Self-Respect

Egg-White Salad - Surprisingly good

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Redefining Normal

We Deserve Love

Frustration

Our Own Approval

Forget Your Diet?

Normal

Snack Foods

Binge Eating

Building a Habit takes Energy.

It feels hard because it IS hard.

Feeling Uninspired

The Endless Search for Why

Recovery

Body Image

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Sorting Through Nutritional Information

A Change

Work, Love, Dance

At Vidcon

Going to VidCon

Regrets?

Monday Morning

Three Myths

There's no Generic Plan

Think Differently

What One Believes

More About Attitude

Habits

Greed

Fall on your face

Someday

Be Who You Are

Friends

Our Ideal Self

Doing the Impossible

Ride Out The Wave

Behavior and Results-1

What We See

Planning-2

Planning-1

When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Sweet Potato & Black Beans

Belief In Oneself

Courage To Continue

Hard?

Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Behavior vs Results

Six Yogurt and Sides

Perseverance

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Chicken Waldorf Salad

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Sausage Egg Bowl

Recipes When Tracking Food

Goals Don't Come Easy.

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Swiss Steak or Roast - Crockpot

39 Years Later

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Becoming The Person You Want To Be

Berry Crepes

Not A Perfect World

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Starvation Mode

Mild Chili Beans

Habit vs. Willpower

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Turkey Roll-ups

Food Addiction

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Tuna Melt Sandwich

Conflicting Rules

Peanut Butter Toast

Egg Bacon Veggie Scramble

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Dealing with Leftovers

Cheeseburger Pie

Ever Have One Of Those Days?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Food and Money

Value Judgment

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Every Bite Counts

My own Accountability

So You Want To Lose Weight?

Tracking Weight

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Happy Valentine's Day

Imaginary Friends

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

May 01, 2017
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Jan 01, 2017
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