During my endless search for the Positive,
it recently occurred to me ...
One great thing about using a computer software
food journal similar to DietPower is
that even if one didn't want to count calories or control portions,
...someday in the future, you could still be able to look back
at your personal data, and learn your accurate food amounts,
nutritional values and/or your eating patterns.
I have been making daily food entries into my DietPower journal for the past 6 years,
and I can access any day's food information from the past 6 years.
For Example, suppose I wanted to know exactly what and how much I ate
every Christmas Day or every Birthday or every Vacation for the past 6 years,
I can pull that data up and compare it.
I find this ability to access personal information to be very compelling.
Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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