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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Is it a Plateau?
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Weight-Loss Alternative Facts
Enough is Enough
Train of Thought
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
Intermittent Fasting via 5-Bites
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Let Me Tell You
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
Does Fasting Make You Fat?
Simple Eating Boundaries
The Absolute Weight
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Personal Diet Experimentation
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Choosing a Path
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
My Summer of '68 online vacation continues....
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
Movie Trailer for DietHobby
WHY Count Calories?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
Our Inner Dialogue
The End of 2012
Keeping the Weight Off
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
The End of Overeating - Book Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
What is Junk Food?
Points Worth Considering
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
I'm not a Guru
A Fresh Start?
Perserverance and Real Integrity
Here in the Land of DietHobby
Choosing a Positive Focus
Encouragement & Support
Courage to Continue
New DietHobby Features
Change in my Weight Range Maintenance Plan
What Really Counts
Content Review & Directory to DietHobby
Another New Beginning
Study of Literature on Weight-Loss Maintenance
Choosing Our Focus
DietHobby's One-Year Progress Report
New and Unique Dieting Plans
Holiday Season 2011
The Power of Momentum
Sunday Before Thanksgiving
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Burnout or Stress
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Maintenance As Compared to Weight-Loss
There's no Generic Plan
Changes Happen Every Day
Off-Line Data Storage
It Isn't Easy
Courage To Continue
Happy Mother's Day
A New Normal
Over The Long Haul
Goals Don't Come Easy.
How Many Carbohydrates?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Some Things Take Time
My own Accountability
An Endless Struggle
So You Want To Lose Weight?
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.