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Calorie Restriction = Calorie Restriction.

Reality Bites

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Diet Experts & My Opinion

Dieting: The Alternative

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Choices and Decisions

Dieting as Suffering

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Chocolate

Let Me Tell You

Helpful Fasting Information

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Misconceptions about Regain of Weight-Loss

Embracing Imperfections as a Path to Success

Freedom of Choice

Illusion or Fantasy vs. Reality

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Delicate Dainty Meals

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Everyone isn't the Same

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

Food as Fuel?

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

If it Involves Eating, It's a Diet

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Diets Work

Grounded in Reality

Sugared-water's Fight Against Obesity

Why We Diet

Thoughtful Reduction

Attitude About the Problem

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

One-Size-Fits-All ... Not!

History of the USDA Food Pyramid

Seduced by Food

Are GMO's Frankenfoods?

The Cookie Diet - Diet Review

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

Perfect Health Diet - Book Review

The Common Ground to Success

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Do Diets Work?

Food Restrictions?

Worlds Best Diet?

Out-of-Sorts

Bingeing

There's no Generic Plan

Anything is possible...but with qualifications

Dieting a 24/7 commitment

Intermitting Fasting Success

Inconveniences

An Individual Call

Concepts of Intuitive Eating - Diet Review

New Beginings

How Many Carbohydrates?

Food Addiction

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

May 01, 2017
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Jan 01, 2017
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