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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

Eat Small to BE Small

Binge = Response to Starvation

Diet Experts & My Opinion

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Many Common Phrases Just Aren't True

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Self-help and Mental Techniques

Biological Adaptations that Promote Weight Regain

Hand Me Down Beliefs

Natural Eating Perspective



Delicate Dainty Meals

Fighting the Urge - Book Review

The Issue of Healthy Eating

No Goals?

Overruling the Body

It is STILL a Diet

Would it be Easier to be Thin?

Choosing a Path


Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

If it Involves Eating, It's a Diet

Building New Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Unrealistic Expectations

We Are Going to Die.

Emotional Aspects of Obesity

The End of 2012

Keeping the Weight Off

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Healthful Eating?

A New Perspective

Seduction by Marketing Interests

Points Worth Considering

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Realities of Weight-Loss Maintenance

Eat Less Move More?

The Path to Thinness and Health

Past Portion Control

The Same but Different

Power of Visualization

When you've Got to Go.

The Fat Trap

Weight-loss and Maintenance is Hard Work

Does Life Get in the Way?

What is Portion Control?

Burnout or Stress

Establishing Habits

Anything is possible...but with qualifications

Behavior and Results-1

Judging Myself

Blame It On The Puritans

Small Efforts - Setting Goals



Belief In Oneself

Courage To Continue

Naturally Thin

An Individual Call

Concepts of Intuitive Eating - Diet Review

Goals Don't Come Easy.

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Conflicting Rules

Everything and Nothing

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Dedicated, not Obsessed

Recording Food Intake - Counting Calories and/or Carbs

Dieting as a 'means to an end'.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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