I've been asked many times what specific diet or food plan I use
now that I'm in Maintenance.
It would be difficult to list all the many, many different eating plans
that I've experimented with
since I reached my weight goal over 5 years ago,
but I will be writing about many of them here at DietHobby.
Because I'm still in my weight goal area.
Because I'm still looking for a better way to live comfortably
while maintaining my current weight.
Dieting is my Hobby,
and I'm always learning new and interesting things about that subject.
As I learn things I'll share them here,
and as I ponder the things I've already learned, I'll share them here too.
Weight-loss and maintenance of that weight-loss takes FOCUS.
I've learned that when that FOCUS stops, weight returns.
Whether or not to maintain FOCUS is a "Lifestyle" choice,
but it is my opinion that a "reduced obese" person NEVER becomes "Naturally Thin".
My observation of myself and of others leads me to believe
that maintaining FOCUS it is what a "reduced obese" person
must do to keep off lost weight.
Making Dieting my Hobby is one of the ways that I maintain FOCUS
on the issues and behaviors that make and keep my body a normal size.
I've posted another new recipe video, Egg, Bacon, Veggie Scramble
in the Mealtime section of RECIPES. Here's a photo of that food.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.