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Books & Tools
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Results from Blogs...
The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Diet Experts & My Opinion
Dieting: The Alternative
I Lost It.
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
This Is Matt
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
The Collins Family Heritage
Let Me Tell You
Helpful Fasting Information
BMI Classifications and Emotional Eating
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
DietHobby & The Three Principles
Goals & BubbleGum
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
How to Focus
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Try Something Else
The Same Moon
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Time for a Reality Check
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
How I'm Supposed to Feel
Why We Diet
The End of 2012
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
The End of Overeating - Book Review
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
How Little It Takes
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
Make Peace With What Is.
More About Priorities
Videos are Here
Sweets for Breakfast?
The Same but Different
Hunger After Weight-Loss
The Two Parts of Wisdom
We Deserve Love
Slipping in Maintenance
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
Our Ideal Self
Off-Line Data Storage
Belief In Oneself
Behavior vs Results
Obession With Dieting
A New Normal
How Many Carbohydrates?
Experimenting with Diets
Not A Perfect World
Everything and Nothing
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Life Keeps Changing
Every Bite Counts
The No S Diet - Diet & Book Review
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.