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Facts About Me
Results from Blogs...
Consistency is the Key
The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Alive and Here
Comfort Zone: an Acceptable Lifestyle Choice
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Stand Alone
The Secret Life of Fat - Book Review
Fat Cells are Forever
Is BMI the same as BMR?
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Reality Bites
Strong Enough
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Live Your Life
The Struggle is Real
With or Without
Happily Ever After & Neuroscience
Eating Toward Immortality
Balancing Values
What You Can't Live Without
Election Stress
Downright Inspiring.
Dieting: The Alternative
A Fork in the Road
Train of Thought
Living in the Moment
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Life's Truth
Be Authentic?
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Happy Valentine's Day 2016
Why I Don't Wear Makeup
Inner Voice
Dieting as Suffering
Where I Live
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
It's a Shadow.
In The Moment
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Veterans Day - 2015
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Let Me Tell You
Wrinkles
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
My Purpose
Crying with a Cookie in Your Hand
A longer life (maybe), but...
Self-help and Mental Techniques
Things You Don't Owe Anybody
If you are Alive and Conscious...
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
Comparisons
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Don't Mention It
Not One Moment Sooner
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Hate to Exercise?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Everyone isn't the Same
Real Food
Honesty
What about all that Blah, Blah, Blah
Health as an Obligation
Dressing to Please the Fat Bigots
Unique
A Calorie Deficit?
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
My Choice
Footprints
Born on the Finish Line
About Salt
All Goals Are Not Reachable For All People
Mother's Day 2013
Sad Cat Diary
Choosing
Food as Fuel?
Choices Made
DietHobby, my Digital Scrapbook
WHY Count Calories?
I'll Be Happy WHEN...
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Healthy Eater?
No Cure
WheatBelly - Another Review
Unrealistic Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
How Often Should We Eat?
Diets Work
Foods to Avoid
Effort Shock
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
Individual Rules
The End of 2012
Keeping the Weight Off
Thoughtful Reduction
Health Experts
What To Do?
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
Diet Cheat or Food Choice?
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Do Diets Work?
Food Restrictions?
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
Wisdom Takes Effort
More About Priorities
Personal Behavior Choices
Encouragement & Support
What Really Counts
Out-of-Sorts
Making Lists
Personal Worth
Bad Examples
Pork Chops with Onions
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
Choosing My Attitude
Overcoming Perfectionism
Taking Responsibility
Happy Valentine's Day
Low-Carb Experimentation - Diet Review
I Want It All
Sharing the Secret
The Same but Different
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
In Detroit
Expecting Perfection
Standing up to your Friends
Expectations
Indecision
Not Giving Up
Happy New Year 2012
A Bit of Twisted Humor
Christmas Traditions
Holiday Moderation
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
And So It Goes....
The Skinny One
To Be Different
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Selfishness
Grandma's Goulash
What About Dieting?
Weight-loss and Maintenance is Hard Work
Positive Power
Redefining Normal
We Deserve Love
Setting Goals
Taco Salad
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Forget Your Diet?
Simplicity
Making Decisions
No Point in Dieting?
Vinaigerette Dressing
Body Image
Weight Maintenance Challenges
Live and Learn?
The Ultimate Goal
Stress
Regrets?
Three Myths
There's no Generic Plan
What One Believes
Real Confidence
Awareness and Confidence
What I CAN do
Habits
Greed
Be Who You Are
Better than what?
Our Ideal Self
In Our Hands
Changes Happen Every Day
Planning-1
Barefoot Running
Judging Myself
The Best Diet Plan
Gratitude
Stress Relief
Blame It On The Puritans
Forgiveness
Making Mistakes
Loss
Serenity
Happy Mother's Day
Paying The Price
Obession With Dieting
Positive Thinking
Over The Long Haul
Nobody's Perfect
Sweet & Sour Pork Chops
Conflicting Rules
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Recipe Categories
Food and Money
My own Accountability
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Experiment of One
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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