Results from main content...
Facts About Me
Results from Blogs...
Unattainable Goal
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
A Plan
Status Update - September 2017
You Don't Understand & I Can't Explain
Endurance
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Formula for Weight-Loss Success
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Goals
Happily Ever After & Neuroscience
Eating Toward Immortality
Freedom in Maintenance
Photo Examples of Food Experiments
Balancing Values
Election Stress
Target Audience
Status Update - July 2016
Charts of My Weight-Loss & First Three Years of Maintenance
My Status - May 2016 Maintenance
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Walking Away
Inner Voice
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Stubborn, yet Flexible
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Current Diet Experimentation
What Skinny Feels Like
Starving Works
What to Eat?
BMI Classifications and Emotional Eating
Plan vs. Reality
Ten Steps to Eating Perfectly
Reaching Goal Weight
10 Limiting Beliefs I'm Done With
Goals & BubbleGum
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Making Comparisons
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
10th Year Anniversary
A Goal Without a Plan
About Self-Control and the Marshmallow test
Impossibly Perfect, the Tyranny of Ideal Beauty
Is it REALLY up to me?
Noise
Leaving Where You Are
Not One Moment Sooner
The Dolly Diet - Diet Review
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Questions about Health & Weight
Energy In and Energy Out
No Goals?
The Habit Concept
Going for it
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Unique
A Calorie Deficit?
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
My Choice
Footprints
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Our Power
About Salt
All Goals Are Not Reachable For All People
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Valentine's Day 2013
Appreciate What You Have
Research Study regarding Obesity Myths
Another Good Day
The End of 2012
Attitude About the Problem
Health Experts
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
What IS a good Diet?
Afraid To Do Things Wrong?
Beginning the Holiday Season
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Another Faulty Inference of Causation
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
What If?
Want to Know Your BMI?
Diet Coke
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Perfectionism
Make Peace With What Is.
Personal Behavior Choices
Encouragement & Support
New DietHobby Features
Happy Mother's Day (2012)
Goal or Wish?
Goals Don't Come Easy
Change in my Weight Range Maintenance Plan
What Really Counts
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Making Lists
Spring Cleaning?
Shrimp Avocado Salad Recipe
Shrimp Avocado Salad
Adding New Section to DietHobby
Happy Easter 2012
On The Right Track
Vegetables and Artificial Sweeteners
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Sing Anyway
Saying Nothing
Answering - What is a Calorie?
What is a Calorle?
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
I Don't Feel Like It.
Bodyweight Percentages
Be Right or Be Kind?
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Managing Depression
Power of Habits
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Cheesecake Sugar-Free Recipe
Cheesecake Sugar-Free
Mindful Eating
Mindless Eating
Bad Examples
A Person of Value
Pork Chops with Onions Recipe
Pork Chops with Onions
Choosing Our Focus
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
New Stuff
Maintaining Enthusiasm
Yes and No
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Happy Valentine's Day
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
What Love Means
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
Patience Needed
What I'm Reading Today
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Low-Carb Experimentation - Diet Review
What is Courage?
I Want It All
Sharing the Secret
The Same but Different
Fish in Foil Recipe
Fish in Foil
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
Oatmeal Banana Muffin Recipe
Oatmeal Banana Muffin
In Detroit
Vanilla Baked Apple Recipe
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
Vegetable Soup
Expectations
Indecision
Not Giving Up
French Toast on a Diet
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Christmas Traditions
Holiday Moderation
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
Meal in a Dish
And So It Goes....
Pot Roast Recipe
Pot Roast
Do Diets Work?
The Skinny One
To Be Different
Chicken Crepes Recipe
Chicken Crepes
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Selfishness
Computer Frustration
Grandma's Goulash
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Bread Substitute - Low-Carb
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Salad for Lunch
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Another Smoothie Recipe
Strawberry Banana Smoothie
Busy Times
Suprising Oneself
Back Home Again
Breakfast Cookies
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
It's Fall
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Cleverness
Calories vs. Money
Egg-White Salad - Surprisingly good
It's Monday Again
Eggwhite Salad
Committment
Lacking Inspiration?
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Taco Salad
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Normal
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
The Endless Search for Why
What's Important?
No Point in Dieting?
Recovery
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
At Vidcon
Going to VidCon
Courage
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Diet Cookies for YouTube
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
Our Ideal Self
The Present
Doing the Impossible
It's my choice
Ride Out The Wave
In Our Hands
Behavior and Results-2
Behavior and Results-1
What We See
Changes Happen Every Day
Planning-2
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
It Isn't Easy
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Belief In Oneself
Courage To Continue
Hard?
Naturally Thin
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Perseverance
Paying The Price
The Power to Change
An Individual Call
Trust
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Positive Thinking
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Over The Long Haul
Goals Don't Come Easy.
Becoming The Person You Want To Be
Conflicting Rules
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Disordered Eating
Making Progress
Every Bite Counts
An Endless Struggle
The Essence of Diets - Part One
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Setting a Goal Weight Range
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 10 - History of Lipophilia
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
