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Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
About Self-Control and the Marshmallow test
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Calorie Dectective - Lying Food Labels
History of the USDA Food Pyramid
The WillPower Instinct - Book Review
Brain Over Binge - Book Review
Study of Literature on Weight-Loss Maintenance
Staying Open to New Information
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
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