Today I declare my Independence from Excess Food.
I am the Expert on Me, and my personal eating choices are up to Me.
I am totally responsible for those choices because it is my Path and my Life.
Today my choice is to eat at mealtimes only,
and to take tiny, dainty bites from small portions of foods that I find delicious and delectable.
I will also enter everything in my individual computer food journal.
a tiny, dainty bite.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.