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An Alternative Solution to the Body-Size Problem
Diet Experts & My Opinion
Emotional Eating (2)
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Eating Patterns - Morning vs Evening
Current Diet Experimentation
Why Dieting is Hard
When's my Break?
Independence Day - 2014
Can't Stop the Waves
Good Things are Coming
More About the Starvation Mode Myth
No Rescue Needed
Biggest Loser, an example of televised exercise fraud
Weight Management - A Rubber Band
Food as Fuel?
Life is a Balance
Calories: Males vs. Females
So Often True
The Wrong Path
First, Sow the Seeds
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Vegetables - One chip at a time?
Persistence, not Perfection.
The Gorilla's Not Tired.
The End of 2012
Keeping the Weight Off
The Fat Trap
The WillPower Instinct - Book Review
Beginning the Holiday Season
You Can Do Hard Things
Back to Work
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
Vegetables and Artificial Sweeteners
Back Home Again
Behavior and Results-1
Paying The Price
My own Accountability
A Peek Into My Life
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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