There are many different diets, ways-of-eating, and lifestyles. I believe that each of us has to find his or her own way.
All of the Weight-Loss/Maintenance research and theories contain flaws, and each of us is individually conducting an Experiment of One. I totally agree with the following quote by an online forum member.
"You see a lot of contradiction in diet books and on diet blogs and message boards. Some people will tell you to eat certain foods, others tell you to stay away from them, eat six meals, or maybe just three meals, do aerobics, avoid aerobics, take these pills, don't take any pills. Nobody's right. Everyone's right. You have to think of a diet as a trip home for Thanksgiving -- it's a personal destination and you should know better than anybody how to get there. If you're driving east on the highway heading home for Thanksgiving, you'll see a lot of cars driving west. If the person in the passenger seat said, "There's a lot of people heading home for the holiday," you wouldn't turn to that person and flip out and say, "What the hell! What a bunch of retards! Don't they know home is this way?" But that is what diet writing often is -- people arguing over how to get home."
"You see a lot of contradiction in diet books and on diet blogs and message boards. Some people will tell you to eat certain foods, others tell you to stay away from them, eat six meals, or maybe just three meals, do aerobics, avoid aerobics, take these pills, don't take any pills.
Nobody's right. Everyone's right.
You have to think of a diet as a trip home for Thanksgiving -- it's a personal destination and you should know better than anybody how to get there.
If you're driving east on the highway heading home for Thanksgiving, you'll see a lot of cars driving west.
If the person in the passenger seat said, "There's a lot of people heading home for the holiday," you wouldn't turn to that person and flip out and say, "What the hell! What a bunch of retards! Don't they know home is this way?"
But that is what diet writing often is -- people arguing over how to get home."
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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