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Happily Ever After & Neuroscience

Status Update - February 2017

Balancing Values

Emotional Eating (2)

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Emotional Eating

Intermittent Fasting via 5-Bites


Keep Your CONCERN to Yourself

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Embracing Imperfections as a Path to Success

The Habit Concept

Normalizing Obesity

You Can't Outrun Your Fork

DietHobby, my Digital Scrapbook

Crabby Old Woman

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Unrealistic Expectations

Research Study regarding Obesity Myths

Foods to Avoid

Effort Shock

The Fat Trap

Seduced by Food

Are GMO's Frankenfoods?

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Points Worth Considering

In-Between-Meal Eating

Snack Yourself Slim - Book Review

Being More Confident - Ask Grandma - Episode Forty-six

Change in my Weight Range Maintenance Plan

Does She Like Me? - Ask Grandma - Episode Thirty-six

Friendly Flirting - Ask Grandma - Episode Twenty-six

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Want to Know A Secret? - Ask Grandma - Episode Six

The Fat Trap

Chicken Rice Dinner

Oopsie Rolls

Hunger After Weight-Loss


Weight Maintenance Challenges

Blame It On The Puritans

Six Yogurt and Sides

An Individual Call

Recipes When Tracking Food

Calorie Accountability

How Many Carbohydrates?

Six Peanut Butter and Sides

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Recipe Categories

My own Accountability

What is the Best Way To Diet?

Maintaining an Attitude of Gratitude

The Scale and the Big Picture

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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