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Helpful or Interesting Resources
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
Seemingly Hopeless Situation
Three Obesity Types
A Returning Boomerang
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
A Word to the Wise
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Exhaustion of Old Age
Nobody Likes Being Wrong.
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Good Things in Life
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Can't Fix Stupid.
Status Update - September 2017
You Don't Understand & I Can't Explain
Break Time Again
Lovin' this Cat
Manipulating One's Body Size
Best Thing About People
Time To Do Nothing
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Things You Want
Is it a Plateau?
Formula for Weight-Loss Success
Am I Satisfied With My Appearance?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Map = Directions
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Positive & Negative
Things People Say
Nothing Will Change
Looking for a Way
The Most Important Things
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Photo Examples of Food Experiments
About the Scales
Weight-Loss Alternative Facts
Myth: Food is the Solution
Diet Experts & My Opinion
It is Something to Do.
I Have the Right
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Train of Thought
Rule or Principle? - Internal vs. External Control
Permission Not Needed
The Truth Is:
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Favorite Way to Spend Time
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Reward: Something Good you Get for Something Good you've Done
The Hunger Games of Jennifer Lawrence
There Is Only Now.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
It works for YOU, but....
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
A New Perspective
Spending My Time Reading Books
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept - Diet Review
Cats & Us
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
Just Move On
Anyone Who Eats Food Will Die.
A Simple Way to Stay Happy
The Way We Look at Things.
Opinions & Perspectives
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Kitten Copies Mama Cat
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
Simple Eating Boundaries
She Let Go
Believing Our Thoughts
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
The Ultimate Self-Help Book
Self-help and Mental Techniques
DietHobby & The Three Principles
Goals & BubbleGum
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
What Are the Three Principles?
A Matter of Perspective
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
DIET AD BINGO
Hand Me Down Beliefs
Letting Things Go
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Be Yourself Anyway - It's a Good Thing
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Something to Remember
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Thin for the Holidays?
About Self-Control and the Marshmallow test
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Try Something Else
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
A Breathing, Living, Human Body
Our Thoughts Create Our World.
Scrapbooking on DietHobby
Acceptance - AA Big Book, page 417
Independence Day - 2014
Something You've Never Done
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Good Things are Coming
Remember ... You Asked.
Looking at a Fat Person
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Cut the Rope
Illusion or Fantasy vs. Reality
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Holding On - Letting Go
Starving-To-Death is Unlikely
Dreams can be Fragile
Personal Diet Experimentation
Delicate Dainty Meals
Anything Worth Doing
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
You Look Good
No Rescue Needed
Energy In and Energy Out
Hate to Exercise?
The Habit Concept
The Truth of Ageing
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Everyone isn't the Same
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
All Goals Are Not Reachable For All People
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
So Often True
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Monday After Easter 2013
I'll Be Happy WHEN...
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Blogging About Nothing
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Our Inner Dialogue
We Are Going to Die.
Foods to Avoid
Changing is Hard
Extra Food because I Exercised
Grounded in Reality
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Points Worth Considering
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
The Common Ground to Success
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
You Can Do Hard Things
In The Future
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
The Child Within Us
A little bit of nothing.
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
Time, Patience, and Consistent Effort
Worlds Best Diet?
Is a Calorie just a Calorie?
Make Peace With What Is.
Here in the Land of DietHobby
Wisdom Takes Effort
Attitude, a small thing
Searching For Perfection
More About Priorities
Past Portion Control
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Encouragement & Support
The Little Things
Happy Mother's Day (2012)
When I Feel Empty
R U a Good Guest? - Ask Grandma - Episode Forty-five
It's a Good Day
Mini Chocolate Chip Cheesecakes
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Shrimp Avocado Salad
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Adding New Section to DietHobby
Here to Answer Your Questions - Ask Grandma - Episode One
Happy Easter 2012
Vegetables and Artificial Sweeteners
Another New Beginning
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Be Right or Be Kind?
All or Nothing
Roasted Chicken Thighs
Choosing Our Focus
Choosing My Attitude
DietHobby's One-Year Progress Report
Cinnamon Bread Pudding
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
I Want It All
The Same but Different
Fish in Foil
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Oatmeal Banana Muffin
Vanilla Baked Apple
Standing up to your Friends
Update on The No S Diet - Diet Review
French Toast on a Diet
Diet French Toast
Pineapple Coconut Cake
Chocolate Chip Cookies
Holiday Season 2011
Intuitive Eating and the No S Diet
Meal in a Dish
And So It Goes....
The Skinny One
The Power of Momentum
Chicken Rice Dinner
Basic Diet Information from YouTube Grandma
What About Dieting?
Weight-loss and Maintenance is Hard Work
Apple Tuna Salad
Strawberry Banana Smoothie
Back Home Again
Cranberry Breakfast Cookies
Does Life Get in the Way?
Creamy Crab Salad
Peach Quick Bread
Burnout or Stress
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Oatmeal Banana Nut Bars
We Deserve Love
What is Hope?
Mutually Exclusive Goals
Crispy White Pizza
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Chinese Chicken Salad
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Ultimate Goal
Tips and Inspiration
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
Going to VidCon
Dealing with Setbacks
Maintenance As Compared to Weight-Loss
There's no Generic Plan
What One Believes
How Often Should We Eat?
What I CAN do
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Fall on your face
Be Who You Are
Doing the Impossible
Behavior and Results-1
What We See
Changes Happen Every Day
Living in the Moment
Beauty is Subjective
Who We Can Be
Off-Line Data Storage
The Best Diet Plan
The Power Of Choice
Blame It On The Puritans
Tortilla Cheese Dog
Inspiration - Diet & Book Reviews
Small Efforts - Setting Goals
Sweet Potato & Black Beans
Courage To Continue
Behavior vs Results
Six Yogurt and Sides
Paying The Price
An Individual Call
Chicken Waldorf Salad
Obession With Dieting
A New Normal
Words Are Labels For Concepts
Chili Cheese Cubes
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
39 Years Later
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Becoming The Person You Want To Be
Not A Perfect World
Asparagus with Hollandaise Sauce
Food Storage - A Diet Essential
Mild Chili Beans
More About the BMI
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Six Cereal, Bars, and Nuts
Giving Up Is Not An Option
Tuna Melt Sandwich
Peanut Butter Toast
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Some Things Take Time
My own Accountability
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
What About the Scales?
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
An Experiment of One
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.