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Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Overweight means you live longer.
BMI Classifications and Emotional Eating
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Long-Term Weight-Loss Almost Impossible
Percentages of Seriously Obese women with above-normal BMIs
Would it be Easier to be Thin?
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Research Study regarding Obesity Myths
Conflicting Views: Reviews of Diets and Books
Working Out - No Pain, No Gain?
Outrunning the Old Overweight You
Realities of Weight-Loss Maintenance
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Adding New Section to DietHobby
Vegetables and Artificial Sweeteners
Answering - What is a Calorie?
Baked Potato (White or Sweet) Recipe
Study of Literature on Weight-Loss Maintenance
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Basic Diet Information from YouTube Grandma
Weight-loss and Maintenance is Hard Work
Egg-White Salad - Surprisingly good
Differences: Successful or Unsuccessful?
Staying Open to New Information
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Finish each day and be done with it.
Maintenance As Compared to Weight-Loss
The person you were meant to be
Anything is possible...but with qualifications
Inspiration - Diet & Book Reviews
Biggest Loser and Jillian Michaels - Diet Review
Concepts of Intuitive Eating - Diet Review
Carrot Cake with Cream Cheese Frosting
Becoming The Person You Want To Be
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Update on Low-Carb Experiment-of-One
The No S Diet - Diet & Book Review
When Life Takes You In A Different Direction.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 01 - Why Were They Fat?
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