Results from main content...
Contact Me
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
On Vulnerability
What Goes Around Comes Around
Karma Defined
I am Complete.
An Alternative Solution to the Body-Size Problem
Reflecting
My Preferences Matter
Sometimes the Truth is Painful.
Facing an Unwelcome Truth
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The Future
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Photo Examples of Food Experiments
Balancing Values
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
What Goes Around ...
Today is Not That Day.
Technical Help - Seeing - Words of Wisdom
This is my Life.
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
A Successful Outcome
Train of Thought
Rule or Principle? - Internal vs. External Control
The Finish Line
Growing Old Gracefully
My Petite Meals
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Emotional Eating
All Pleasurable Feelings Come from the SAME Brain Areas.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Just One Bite
Walking Away
Inner Voice
Eat More Food for Weight-Loss?
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Travelling On
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
The Edge
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
End of the Line
About Giving Advice to Fat People
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
Simple Eating Boundaries
The Absolute Weight
Self-help and Mental Techniques
Beliefs
Navigation Issues - 3 Principles (plus More)
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Size Diversity
Crap Overload
I Say Nay Nay - John Pinette (2004)
Quitting Smoking is NOT Comparable to Losing Weight.
INFO about disappearance of Facebook's 1400 member 5-bite Group
How to Become What We Want to Be
Perspective
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Change or Stay the Same?
Opinion vs. Fact
Noise
Scrapbooking on DietHobby
Leaving Where You Are
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Personal Diet Experimentation
Efforts vs. Results
Calorie Denialism
Discipline
More About the Starvation Mode Myth
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Hate to Exercise?
Food Diary Benefits
No Goals?
The Truth of Ageing
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Not Everyone
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
First, Sow the Seeds
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
No Cure
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Changing is Hard
Extra Food because I Exercised
Fear of Fat
Searching for Your Diet
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Accepting the Truth
The End of Overeating - Book Review
The Truth
Sometimes Hunger is a Lie
Beginning the Holiday Season
Musical Lesson
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
Being Resilient
A New Perspective
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
A New Diet
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
The Common Ground to Success
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
I'm not a Guru
A Fresh Start?
Time, Patience, and Consistent Effort
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
The Path to Thinness and Health
Searching For Perfection
More About Priorities
Be Patient
Personal Behavior Choices
Happy Birthday
Goals Don't Come Easy
No Clue
Another New Beginning
All or Nothing
Power of Habits
Personal Worth
What is a Diet?
Bad Examples
DietHobby's One-Year Progress Report
Overcoming Perfectionism
What Other People Do.
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Expectations
French Toast on a Diet
Holiday Moderation
Holiday Season 2011
Do Diets Work?
The Power of Momentum
Buddha Take
Willpower
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Checking In
The Donkey
Scheduling
Consistency
Peach Quick Bread
Self-Respect
It's Monday Again
Differences: Successful or Unsuccessful?
Setting Goals
Processed Foods Are Powerful
What is Hope?
Frustration
Discipline or Self-Discipline
Mutually Exclusive Goals
Choices and Responsibility
Snack Foods
Binge Eating
Building a Habit takes Energy.
Feeling Uninspired
The Endless Search for Why
Weight Maintenance Challenges
Live and Learn?
The Ultimate Goal
Chocolate Milkshake
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Stress
Dealing with Setbacks
The Space Between
Establishing Habits
A Common Problem
Monday Morning
Three Myths
There's no Generic Plan
What One Believes
Awareness and Confidence
Anything is possible...but with qualifications
Habits
Greed
Someday
Be Who You Are
Friends
Our Ideal Self
Behavior and Results-1
Planning-1
Barefoot Running
Intermitting Fasting Success
Who We Can Be
Habits & Dieting
Lucky?
The Best Diet Plan
Changing Myself
Gratitude
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Naturally Thin
In Denial
Behavior vs Results
Paying The Price
The Power to Change
Goal Setting
Sugar Binges
Over The Long Haul
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Calorie Accountability
39 Years Later
How Many Carbohydrates?
Becoming The Person You Want To Be
Food Storage - A Diet Essential
Habit vs. Willpower
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
What About Leftovers?
Food and Money
Value Judgment
Making Progress
Every Bite Counts
My own Accountability
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
Imaginary Friends
Online Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
You may perform another search now. See the notes below for instructions.
Search In: Blog Main FAQs Links
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
