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May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Why Is This Happening? - October 2017

Fat Cells are Forever

Is BMI the same as BMR?

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

What Size Are You REALLY?

Reality Bites

Current Diet Guidelines

Calorie Balance

Dieting = Treatment of Obesity

Status Update - June 2017

What Do You Want?

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

About the Scales

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

Enough is Enough

Diet Experts & My Opinion

Dieting: The Alternative

Be Who You Are

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

The Finish Line

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Chocolate

Body of Truth - Book Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

The Collins Family Heritage

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Cravings +

Digital Scrapbooking Issue

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Why?

Body Image & Function: Acceptance vs. Complacency

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Independence Day - 2014

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Starving-To-Death is Unlikely

Dreams can be Fragile

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

The Issue of Healthy Eating

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Free Speech

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Photoshop Surprise

Honesty

Imagine

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Footprints

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Blame Butter?

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Diets Work

Effort Shock

Changing is Hard

Extra Food because I Exercised

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Fear of Fat

Why We Diet

Boycotting Advertisers

The End of 2012

Attitude About the Problem

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Having a Restaurant Dessert?

Slowing Down

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

Accepting the Truth

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

Points Worth Considering

What If?

Walk a Mile in MY Shoes

Diet Coke

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Journaling & Keeping Records

I'm not a Guru

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Perfectionism

Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

The Point of DietHobby?

Make Peace With What Is.

Here in the Land of DietHobby

More About Priorities

Videos are Here

Personal Behavior Choices

Choosing a Positive Focus

DietHobby Hacked

What is a Good Guest?

What Really Counts

Out-of-Sorts

Vegetables and Artificial Sweeteners

Sing Anyway

Saying Nothing

Study of Literature on Weight-Loss Maintenance

Power of Habits

Thinking about Habits

Personal Worth

What is a Diet?

Bad Examples

Maintaining Enthusiasm

Doing Just As I Choose

DietHobby's One-Year Progress Report

Sweets for Breakfast?

Portion Size Awareness

The Same but Different

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Holiday Moderation

And So It Goes....

Do Diets Work?

The Skinny One

Saturday After Thanksgiving

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

A Powerful Combination

Willpower

What About Dieting?

Weight-loss and Maintenance is Hard Work

Positive Power

Hunger After Weight-Loss

Busy Times

Joyful

Goals

Scheduling

Gratitude

Peach Bread

Self-Respect

Calories vs. Money

Lacking Inspiration?

Differences: Successful or Unsuccessful?

Redefining Normal

Pet Obesity?

Processed Foods Are Powerful

What is Hope?

Frustration

Mutually Exclusive Goals

Labor Day Weekend

Experiment of One

Simplicity

Staying Open to New Information

Snack Foods

Binge Eating

Making Decisions

What Do you Say To Yourself?

What's Important?

No Point in Dieting?

Recovery

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Tips and Inspiration

Is Bingeing an Eating Disorder?

A Change

Work, Love, Dance

Establishing Habits

Regrets?

A Common Problem

Three Myths

Diet Cookies for YouTube

There's no Generic Plan

Think Differently

What One Believes

What I CAN do

Dieting a 24/7 commitment

Habits

Greed

Someday

Be Who You Are

Our Ideal Self

Barefoot Running

Judging Myself

Gratitude Expressed

Who We Can Be

Success starts with Failure

The Best Diet Plan

Blame It On The Puritans

It Isn't Easy

Inconveniences

Love Yourself

Happy Mother's Day

Love Yourself

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

Goal Setting

Over The Long Haul

Calorie Accountability

Experimenting with Diets

Eggs Aren't Only For Easter

Calorie Counting

Starvation Mode

Habit vs. Willpower

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Ever Have One Of Those Days?

Disordered Eating

Portion Control

Some Things Take Time

My own Accountability

Determination

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

You Can Choose to Think Differently.

The Scale and the Big Picture

What About the Scales?

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Imaginary Friends

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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