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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
On Vulnerability
Understanding Obesity
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Possible, but I Don't Want To.
Here is My Take on Naps.
My Preferences Matter
Babies Eat Intuitively
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
The Desire for a Different Reality
I Know You Love Me - Now Let Me Die.
Inside My Comfort Zone
Time to Stop Fighting for a Spot
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Tell Me Lies
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Never Regret
Endurance
Current Diet Guidelines
Things You Want
Is it a Plateau?
Dieting = Treatment of Obesity
Food is Not the Enemy
No One-Size-Fits-All Diet Journey
What Do You Want?
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Blessed
In Harmony
Binge = Response to Starvation
What You Want Most
How to Make Me Happy
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
Experience
Emotional Eating (2)
Train of Thought
Compromise
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
How Hard?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Today
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Emotional Eating
Eating is a Basic Human Need
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
The Mountaintop
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
90 days of Intermittent Fasting
Next Question....
The First Question is....
How Bad Do You Want It?
Weight Watchers 1972 & 2016 - Diet Review
Every Struggle
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Effortless Change
Fasting and Hunger
My Fantasy
You Get What You Get (and don't throw a fit)
Are You Hungry?
Let Me Tell You
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Dark Chocolate Is Not Good For You And Also Sucks
Perfect vs. Good
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Ongoing Dilemma
A longer life (maybe), but...
10 Limiting Beliefs I'm Done With
Goals & BubbleGum
Beliefs
Digital Scrapbooking Issue
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Flexibility
Your Workout
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Why?
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
How Would You Change Your Body?
How to Become What We Want to Be
Perspective
About Self-Control and the Marshmallow test
Created by Me
Embracing Imperfections as a Path to Success
Alice in Hungerland
Scrapbooking on DietHobby
Leaving Where You Are
Something You've Never Done
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Calorie Denialism
Discipline
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
No Rescue Needed
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
No Goals?
Going for it
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Choosing a Path
Appealing Advice
Real Food
It's not ME, It's YOU
Honesty
Not Everyone
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Change my LIFE?
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
Does Eating Fruit and Veggies Lower Weight?
Appreciate What You Have
Unrealistic Expectations
We Are Going to Die.
What is Hunger?
Effort Shock
Changing is Hard
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Weight Loss Promises
Why We Diet
Individual Rules
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Marketing Healthy
Set Point
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
Accepting the Truth
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Musical Lesson
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Seduction by Marketing Interests
Perfect is the Enemy of Good
Going to the Gym
Points Worth Considering
A New Diet
Had Enough?
Perfect Health Diet - Book Review
Want to Know Your BMI?
Is There A Right Way?
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
A Fresh Start?
Time, Patience, and Consistent Effort
Perfectionism
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
Buttons for VidCon 2012
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Weight-Loss in a Nutshell
No Clue
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Want to Know A Secret? - Ask Grandma - Episode Six
Another New Beginning
Saying Nothing
I Don't Feel Like It.
Bad Examples
Choosing Our Focus
Taking Responsibility
Patience Needed
I Want It All
The Same but Different
Power of Visualization
Pleasing People
Introspection
Expecting Perfection
Update on The No S Diet - Diet Review
Expectations
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
Do Diets Work?
To Be Different
Sunday Before Thanksgiving
Basic Diet Information from YouTube Grandma
Willpower
Unwecome Truths
Does Life Get in the Way?
Goals
Scheduling
Make sure it's YOUR goal.
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
We Deserve Love
Setting Goals
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Mutually Exclusive Goals
Forget Your Diet?
Choices and Responsibility
Binge Eating
It feels hard because it IS hard.
What Do you Say To Yourself?
No Point in Dieting?
Hunger, Appetite, and Cravings
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Work, Love, Dance
Going to VidCon
Dealing with Setbacks
Establishing Habits
Maintenance As Compared to Weight-Loss
Three Myths
Think Differently
What One Believes
Awareness and Confidence
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Be Who You Are
Friends
Ride Out The Wave
Behavior and Results-1
Judging Myself
Living in the Moment
Beauty is Subjective
Off-Line Data Storage
The Best Diet Plan
Blame It On The Puritans
It Isn't Easy
Inconveniences
Making Mistakes
Courage To Continue
Naturally Thin
Obession With Dieting
Goal Setting
Over The Long Haul
Nobody's Perfect
Calorie Accountability
Experimenting with Diets
Becoming The Person You Want To Be
Not A Perfect World
Starvation Mode
Sweet & Sour Pork Chops
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Food and Money
Value Judgment
Every Bite Counts
Some Things Take Time
Determination
An Endless Struggle
So You Want To Lose Weight?
Dedicated, not Obsessed
An Individual Fit
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
An Experiment of One
Before Pictures
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
