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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Thinking About Food
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Dieting: The Alternative
A Fork in the Road
Target Audience
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Growing Old Gracefully
My Petite Meals
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Body Weight Calculator - Timeline Projections
In Tune with your Body???
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Myths vs. Facts
About Giving Advice to Fat People
Ongoing Dilemma
Simple Eating Boundaries
Self-help and Mental Techniques
DietHobby & The Three Principles
Beliefs
Digital Scrapbooking Issue
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Scrapbooking on DietHobby
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
No Goals?
The Habit Concept
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Choosing a Path
Everyone isn't the Same
Real Food
Honesty
Imagine
Not Everyone
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
Summer of 68
About Salt
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
First, Sow the Seeds
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
WheatBelly - Another Review
Appreciate What You Have
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
SuperBowl Sunday
We Are Going to Die.
Effort Shock
Changing is Hard
Extra Food because I Exercised
Grounded in Reality
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
O Christmas Tree
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Being Resilient
Obesity and Choice
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
A Fresh Start?
Time, Patience, and Consistent Effort
Worlds Best Diet?
Is a Calorie just a Calorie?
Perserverance and Real Integrity
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Searching For Perfection
More About Priorities
Videos are Here
Be Patient
Cats Save YouTube
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Change in my Weight Range Maintenance Plan
What is a Good Guest?
Weight-Loss in a Nutshell
Want to be Happy?
Content Review & Directory to DietHobby
Vegetables and Artificial Sweeteners
Another New Beginning
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
Personal Worth
Bad Examples
Pork Chops with Onions
Choosing Our Focus
New Stuff
DietHobby's One-Year Progress Report
What I'm Reading Today
Low-Carb Experimentation - Diet Review
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Vegetable Soup
Holiday Season 2011
Meal in a Dish
And So It Goes....
Pot Roast
Chicken Crepes Recipe
The Power of Momentum
Working Hard
Buddha Take
Grandma's Goulash
Willpower
Weight-loss and Maintenance is Hard Work
Repairs
Hunger After Weight-Loss
Checking In
Back Home Again
Does Life Get in the Way?
The Two Parts of Wisdom
Redefining Normal
Setting Goals
Taco Salad
Processed Foods Are Powerful
Frustration
Slipping in Maintenance
Simplicity
Snack Foods
No Point in Dieting?
Body Image
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
A Change
Work, Love, Dance
Going to VidCon
Dealing with Setbacks
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Diet Cookies for YouTube
How Often Should We Eat?
Doing the Impossible
Barefoot Running
Intermitting Fasting Success
Off-Line Data Storage
Changing Myself
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Courage To Continue
Concepts of Intuitive Eating - Diet Review
A New Normal
Goal Setting
Recipes When Tracking Food
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
Food Storage - A Diet Essential
Starvation Mode
Mild Chili Beans
Body Mass Index: What about the BMI?
Food Addiction
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
Some Things Take Time
My own Accountability
Determination
Video Shoot
So You Want To Lose Weight?
Tracking Weight
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
