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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
I Would Agree with you, but.....
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Am I Satisfied With My Appearance?
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Downright Inspiring.
Dieting: The Alternative
Train of Thought
Target Audience
The Finish Line
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Worried about Starvation Mode?
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
This Would Not Be a Sustainable Diet for Me.
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Cats & Us
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Myths vs. Facts
About Giving Advice to Fat People
Distinctive Genetic Makeup
Ongoing Dilemma
Self-help and Mental Techniques
Relationships
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
How Would You Change Your Body?
What Kind of Dog Are You?
Perspective
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Sharing the Reasons for Our Food Choices
The Issue of Healthy Eating
Energy In and Energy Out
Food Diary Benefits
No Goals?
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Choosing a Path
Everyone isn't the Same
Real Food
MORE Healthy Eating
Honesty
Imagine
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Blame Butter?
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
What's REALLY the Problem?
No Cure
WheatBelly - Another Review
21 Days to Form a Habit?
We Are Going to Die.
Foods to Avoid
Effort Shock
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Grounded in Reality
Sugared-water's Fight Against Obesity
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
Thoughts About Hunger
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
The Truth
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
Seduction by Marketing Interests
What is Junk Food?
Going to the Gym
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Wheat Belly - Book Review
Thinking isn't the same as Doing
In-Between-Meal Eating
You Can Do Hard Things
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Is a Calorie just a Calorie?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
DietHobby YouTube Channel now Operational.
Vegetables and Artificial Sweeteners
Self-Talk
DietHobby's One-Year Progress Report
Taking Responsibility
What Other People Do.
Low-Carb Experimentation - Diet Review
Expecting Perfection
Update on The No S Diet - Diet Review
Holiday Season 2011
Intuitive Eating and the No S Diet
The Skinny One
The Power of Momentum
Basic Diet Information from YouTube Grandma
Buddha Take
A Powerful Combination
Weight-loss and Maintenance is Hard Work
Suprising Oneself
The Donkey
It's Fall
Make sure it's YOUR goal.
Differences: Successful or Unsuccessful?
Frustration
Labor Day Weekend
Forget Your Diet?
Slipping in Maintenance
Simplicity
What Do you Say To Yourself?
Feeling Uninspired
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
A Change
Stress
Establishing Habits
Regrets?
A Common Problem
Trust a Few
Dieting a 24/7 commitment
Habits
Someday
Intermitting Fasting Success
Hope
Lucky?
Off-Line Data Storage
Beauty
Blame It On The Puritans
It Isn't Easy
Inconveniences
Love Yourself
Small Efforts - Setting Goals
Belief In Oneself
Naturally Thin
An Individual Call
New Beginings
Words Are Labels For Concepts
Recipes When Tracking Food
Nobody's Perfect
Calorie Accountability
Experimenting with Diets
Not A Perfect World
Starvation Mode
Body Mass Index: What about the BMI?
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Portion Control
Determination
Normal, Overweight, or Obese?
Tracking Weight
Dedicated, not Obsessed
An Individual Fit
What is the Best Way To Diet?
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Online Friends
An Experiment of One
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
