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Three Obesity Types
I am Complete.
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Taking a Rest
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
Status Update - June 2017
Map = Directions
Before It Became a Reality
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Christmas Eve 2015
It's a Shadow.
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
How Big Pharma Lies to Us
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
DietHobby & The Three Principles
A Defining Moment - George Pransky
Navigation Issues - 3 Principles (plus More)
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
How to End Habits and Addictions
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
What to Shoot For.
Body Image & Function: Acceptance vs. Complacency
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
I call it Dedication
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
The Underpants Rule
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Delicate Dainty Meals
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Sharing the Reasons for Our Food Choices
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Choosing a Path
Everyone isn't the Same
MORE Healthy Eating
It's not ME, It's YOU
Weight Management Success
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
What is Hunger?
Grounded in Reality
Sugared-water's Fight Against Obesity
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Christmas Eve 2012
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
One-Size-Fits-All ... Not!
Take what you like, and leave the rest
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Diet Cheat or Food Choice?
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Perfect Health Diet - Book Review
The Common Ground to Success
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Serving Sizes Around the World
Worlds Best Diet?
Is a Calorie just a Calorie?
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Back to Work
More About Priorities
Videos are Here
Leave the Rest
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Encouragement & Support
New DietHobby Features
What is a Good Guest?
Weight-Loss in a Nutshell
Want to be Happy?
Content Review & Directory to DietHobby
On The Right Track
Another New Beginning
Study of Literature on Weight-Loss Maintenance
All or Nothing
What is a Diet?
DietHobby's One-Year Progress Report
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
What I'm Reading Today
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Holiday Season 2011
The Power of Momentum
Basic Diet Information from YouTube Grandma
A Powerful Combination
Tomorrow and Today
Hunger After Weight-Loss
What is Portion Control?
Burnout or Stress
Differences: Successful or Unsuccessful?
Processed Foods Are Powerful
Mutually Exclusive Goals
Labor Day Weekend
Slipping in Maintenance
Staying Open to New Information
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Finish each day and be done with it.
Work, Love, Dance
Going to VidCon
A Common Problem
Diet Cookies for YouTube
There's no Generic Plan
What I CAN do
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Be Who You Are
Our Ideal Self
Changes Happen Every Day
Intermitting Fasting Success
Beauty is Subjective
Who We Can Be
Habits & Dieting
The Best Diet Plan
Inspiration - Diet & Book Reviews
Biggest Loser and Jillian Michaels - Diet Review
Behavior vs Results
The Power to Change
An Individual Call
Concepts of Intuitive Eating - Diet Review
A New Normal
Recipes When Tracking Food
39 Years Later
How Many Carbohydrates?
Experimenting with Diets
Food Storage - A Diet Essential
Hunger vs. Appetite
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
So You Want To Lose Weight?
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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