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Consistency is the Key
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
So Many Lies
Too Much Laundry
Three Obesity Types
2018 - Year of the Dog
I am Complete.
Dieting is So Much Harder than it Looks.
Good Things in Life
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
The Value of Food Photos
The Secret Life of Fat - Book Review
Weight Range Mantenance Plan
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Food is Not the Enemy
What Do You Want?
Eat Small to BE Small
Turn the Page
Cats Try Again
Happily Ever After & Neuroscience
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Awesome
Staying Quiet
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
Self-Help Books
Begin the Task
Compromise
Rule or Principle? - Internal vs. External Control
Permission Not Needed
The Finish Line
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Same Page
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Yeah, Ophra, Me Too.
There Is Only Now.
Burning Bridges
Secret Messages
Dear Weight-loss Medical Experts:
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Projections about the Rate of Weight-Loss
Spending My Time Reading Books
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Experimenting with Subtraction
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
She Let Go
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Your Workout
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Uh Oh
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Our Real Journey
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
INFO about disappearance of Facebook's 1400 member 5-bite Group
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Walk the Walk
Embracing Imperfections as a Path to Success
Alice in Hungerland
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
The Underpants Rule
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
Calorie Denialism
Weight Loss Expectations
Fighting the Urge - Book Review
Energy In and Energy Out
No Goals?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Imagine
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
About Salt
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
First, Sow the Seeds
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
Healthy Eater?
Diets Long-Term
What's REALLY the Problem?
No Cure
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
We Are Going to Die.
How Often Should We Eat?
Foods to Avoid
Emotional Aspects of Obesity
Weight Loss Promises
The End of 2012
Keeping the Weight Off
Health Experts
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Changes over Time
Becoming Successful
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
A Reflection on Dieting Style
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
The Common Ground to Success
Diet Coke
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Back to Work
More About Priorities
Videos are Here
Status Update: YouTube is Still Broken
Encouragement & Support
New DietHobby Features
Change in my Weight Range Maintenance Plan
I wish I knew NOW
Shrimp Avocado Salad
Vegetables and Artificial Sweeteners
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Power of Habits
Thinking about Habits
Personal Worth
Mindless Eating
Bad Examples
Maintaining Enthusiasm
Choosing My Attitude
DietHobby's One-Year Progress Report
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
Patience Needed
What I'm Reading Today
Low-Carb Experimentation - Diet Review
The Same but Different
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Vegetable Soup
Expectations
Indecision
Diet French Toast
A Bit of Twisted Humor
Pineapple Coconut Cake
Holiday Season 2011
Intuitive Eating and the No S Diet
And So It Goes....
Pot Roast
Chicken Crepes
The Power of Momentum
Chicken Rice Dinner
Working Hard
Basic Diet Information from YouTube Grandma
Grandma's Goulash
Willpower
Tomorrow and Today
Bread Substitute - Low-Carb
Oopsie Rolls
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Checking In
Busy Times
Suprising Oneself
Cranberry Breakfast Cookies
Scheduling
Gratitude
Peach Bread
Peach Quick Bread
Cleverness
Differences: Successful or Unsuccessful?
Redefining Normal
Setting Goals
Our Own Approval
Crispy White Pizza
Slipping in Maintenance
Normal
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Chocolate Cinnamon Bread Pudding
Weight Maintenance Challenges
Tips and Inspiration
Sorting Through Nutritional Information
Stress
Going to VidCon
Dealing with Setbacks
There's no Generic Plan
Behavior Choices
Greed
Be Who You Are
Gratitude Expressed
Who We Can Be
Changing Myself
Inspiration - Diet & Book Reviews
Small Efforts - Setting Goals
Belief In Oneself
Behavior vs Results
New Beginings
Recipes When Tracking Food
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Not A Perfect World
Six Peanut Butter and Sides
Body Mass Index: What about the BMI?
Turkey Roll-ups
Hunger vs. Appetite
Tuna Melt Sandwich
Conflicting Rules
Peanut Butter Toast
Everything and Nothing
Six Cheese and Sides
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Making Progress
Eggwhite Pancakes
Every Bite Counts
Portion Control
Tracking Weight
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Imaginary Friends
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
