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The Root of Joy is Gratefulness
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Continually Moving Forward
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Food is Not the Enemy
Map = Directions
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Turn the Page
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Still Moving Forward - Words of Wisdom
Still Moving Forward
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Train of Thought
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Woking: to Stay on the Road and to Move Forward
Diet Books are Full of Lies
Reward: Something Good you Get for Something Good you've Done
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
ME Talking About ME
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Distinctive Genetic Makeup
F*ck That - a guided meditation
Crying with a Cookie in Your Hand
She Let Go
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Goals & BubbleGum
The Inside-Out Revolution - Book Review
Hope for Transcending Addiction - Mark Howard & Christine Heath
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Hidden in Plain Sight
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Reaching Your Destination
Starving-To-Death is Unlikely
A Matter of Perspective
Personal Diet Experimentation
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Food Diary Benefits
That One Person
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
It's not ME, It's YOU
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Appreciate What You Have
Our Inner Dialogue
We Are Going to Die.
What is Hunger?
Emotional Aspects of Obesity
Extra Food because I Exercised
Why We Diet
The Finish Line
Another Good Day
The End of 2012
Attitude About the Problem
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Walk a Mile in MY Shoes
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
Snack Yourself Slim - Book Review
A Fresh Start?
Worlds Best Diet?
Perserverance and Real Integrity
Here in the Land of DietHobby
Wisdom Takes Effort
Back to Work
Searching For Perfection
More About Priorities
Personal Behavior Choices
Choosing a Positive Focus
Encouragement & Support
Change in my Weight Range Maintenance Plan
Content Review & Directory to DietHobby
On The Right Track
Another New Beginning
I Don't Feel Like It.
Be Right or Be Kind?
All or Nothing
Thinking about Habits
Pork Chops with Onions
Choosing My Attitude
DietHobby's One-Year Progress Report
Portion Size Awareness
What I'm Reading Today
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Pineapple Coconut Cake
Holiday Season 2011
And So It Goes....
Do Diets Work?
Sunday Before Thanksgiving
Does Life Get in the Way?
Burnout or Stress
Calories vs. Money
Differences: Successful or Unsuccessful?
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Staying Open to New Information
Building a Habit takes Energy.
It feels hard because it IS hard.
What Do you Say To Yourself?
The Ultimate Goal
Tips and Inspiration
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Dealing with Setbacks
The Space Between
A Common Problem
Trust a Few
There's no Generic Plan
What One Believes
Awareness and Confidence
More About Attitude
Dieting a 24/7 commitment
Fall on your face
Be Who You Are
Our Ideal Self
Ride Out The Wave
Intermitting Fasting Success
Beauty is Subjective
Who We Can Be
Off-Line Data Storage
The Best Diet Plan
Blame It On The Puritans
It Isn't Easy
Tortilla Cheese Dog
Courage To Continue
Behavior vs Results
The Power to Change
Recipes When Tracking Food
Goals Don't Come Easy.
How Many Carbohydrates?
Not A Perfect World
More About the BMI
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
My own Accountability
An Endless Struggle
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Dieting as a 'means to an end'.
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.