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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Fat Cells are Forever
Break Time Again
Never Regret
Time To Do Nothing
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Positive & Negative
Happily Ever After & Neuroscience
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
Myth: Food is the Solution
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Beauty
Train of Thought
Rule or Principle? - Internal vs. External Control
Permission Not Needed
The Truth Is:
Break Time
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
Reward: Something Good you Get for Something Good you've Done
The Hunger Games of Jennifer Lawrence
Dieting Wisdom
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
A Truth to Remember
Goals
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
Anyone Who Eats Food Will Die.
My Wish
Opinions & Perspectives
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
The Enemies of Truth
Simple Eating Boundaries
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
The Ultimate Self-Help Book
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Comparisons
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Hand Me Down Beliefs
I'm Not Going to Miss You
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Cats Bullying People
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Skinnytown
Scrapbooking on DietHobby
Independence Day - 2014
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
Beach Body
Illusion or Fantasy vs. Reality
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Anything Worth Doing
No Rescue Needed
Energy In and Energy Out
Hate to Exercise?
Overruling the Body
It is STILL a Diet
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Real Food
It's not ME, It's YOU
Honesty
Health as an Obligation
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
150 Pounds
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
No Cure
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
You Laugh Until You Cry
Unrealistic Expectations
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Three Diet Myths
Effort Shock
Changing is Hard
Extra Food because I Exercised
Fear of Fat
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Following My Own Advice
In Memory of Boodie
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Obesity and Choice
What is Junk Food?
Going to the Gym
Points Worth Considering
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Running and Exercise Abuse
Journaling & Keeping Records
I'm not a Guru
A little bit of nothing.
How Little It Takes
Perfectionism
Making Choices
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
Wisdom Takes Effort
Attitude, a small thing
Useful
Searching For Perfection
Be Patient
DietHobby YouTube Channel now Operational.
Cats Save YouTube
Status Update: YouTube is Still Broken
R U a Good Guest? - Ask Grandma - Episode Forty-five
Mini Chocolate Chip Cheesecakes
Making Lists
Want 2 B Happy? - Ask Grandma - Episode Forty-four
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Shrimp Avocado Salad
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Adding New Section to DietHobby
Here to Answer Your Questions - Ask Grandma - Episode One
Another New Beginning
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
Roasted Chicken Thighs
Cheesecake Sugar-Free
Bad Examples
Choosing Our Focus
Cinnamon Bread Pudding
Portion Size Awareness
I Want It All
The Same but Different
Fish in Foil
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
Oatmeal Banana Muffin
Vanilla Baked Apple
Expecting Perfection
Vegetable Soup
Indecision
Diet French Toast
Pineapple Coconut Cake
Holiday Moderation
Chocolate Chip Cookies
Intuitive Eating and the No S Diet
Meal in a Dish
Pot Roast
Do Diets Work?
Chicken Crepes
Chicken Rice Dinner
Working Hard
Grandma's Goulash
Willpower
Oopsie Rolls
Weight-loss and Maintenance is Hard Work
Repairs
Apple Tuna Salad
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Creamy Crab Salad
Peach Quick Bread
Burnout or Stress
Eggwhite Salad
I Think I Can
Oatmeal Banana Nut Bars
Taco Salad
Crispy White Pizza
Chinese Chicken Salad
Normal
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
Vinaigerette Dressing
Body Image
Going to VidCon
Regrets?
Maintenance As Compared to Weight-Loss
Three Myths
There's no Generic Plan
What One Believes
How Often Should We Eat?
What I CAN do
Anything is possible...but with qualifications
Greed
Friends
Who We Can Be
Blame It On The Puritans
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Making Mistakes
Sweet Potato & Black Beans
Six Yogurt and Sides
Chicken Waldorf Salad
Healthy Brownies
Chili Cheese Cubes
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Calorie Accountability
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
How Many Carbohydrates?
Mexican Lunch
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Becoming The Person You Want To Be
Berry Crepes
Asparagus with Hollandaise Sauce
Food Storage - A Diet Essential
Starvation Mode
Mild Chili Beans
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Food Addiction
Six Cereal, Bars, and Nuts
Giving Up Is Not An Option
Tuna Melt Sandwich
Conflicting Rules
Peanut Butter Toast
Everything and Nothing
Six Cheese and Sides
Weight Loss Surgery - 18 Years Ago
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Every Bite Counts
Tracking Weight
Dedicated, not Obsessed
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
What About the Scales?
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
An Experiment of One
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
