Dieting Myth #7:
Some Foods Must be Forbidden
Dr. Freedhoff says:
I'd bet I've written more actual prescriptions for chocolate than any other physician in North America.
While of course there's no all-you-can eat chocolate weight loss program, there's also little doubt that if chocolate is one of the loves of your life, the likelihood of you living forever-more without it is slim to none.
It's about the smallest amount of chocolate you need to like your life, and for most chocolate lovers, zero isn't a sustainable amount.
Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.