Results from main content...
Books & Tools
Contact Me
Helpful or Interesting Resources
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
The Consequences of Excess
Age 73, now going on 74
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Food is Not the Enemy
Status Update - June 2017
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Downright Inspiring.
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Train of Thought
Target Audience
Selective Participation
Permission Not Needed
The Truth Is:
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
The Two Parts of Wisdom
Intermittent Fasting & the Dangling Carrot - Diet Review
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Emotional Eating
Different Pages of the Same Story
Me and You Both, Jennifer
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Setting Priorities...
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
In Tune with your Body???
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Your Thoughts and Feelings are Not About Anything
DietHobby & The Three Principles
Cravings +
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
Partnered Push-Ups
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
What Kind of Dog Are You?
Perspective
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Irrational Expectations (Part 1)
Scrapbooking on DietHobby
The Past
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Personal Diet Experimentation
Efforts vs. Results
Delicate Dainty Meals
Calorie Denialism
Fighting the Urge - Book Review
Questions about Health & Weight
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Liars
Honesty
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
All Goals Are Not Reachable For All People
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
Change my LIFE?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Emotional Aspects of Obesity
Effort Shock
Sugared-water's Fight Against Obesity
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Becoming Successful
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
Diet Cheat or Food Choice?
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Science Has Failed
Diet Coke
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
One of Life's Great Lessons
Eat Less Move More?
Journaling & Keeping Records
The Child Within Us
Do Diets Work?
A Fresh Start?
Time, Patience, and Consistent Effort
Perfectionism
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Encouragement & Support
New DietHobby Features
When I Feel Empty
Out-of-Sorts
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
Vegetables and Artificial Sweeteners
Another New Beginning
Study of Literature on Weight-Loss Maintenance
All or Nothing
Power of Habits
Thinking about Habits
DietHobby's One-Year Progress Report
Sweets for Breakfast?
What Other People Do.
What I'm Reading Today
Expecting Perfection
Standing up to your Friends
Expectations
Indecision
Holiday Moderation
Buddha Take
Tomorrow and Today
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Joyful
Gratitude
Lacking Inspiration?
Make sure it's YOUR goal.
Redefining Normal
Pet Obesity?
Mutually Exclusive Goals
Forget Your Diet?
Binge Eating
It feels hard because it IS hard.
What Do you Say To Yourself?
Recovery
Body Image
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
At Vidcon
Dealing with Setbacks
Maintenance As Compared to Weight-Loss
Monday Morning
Three Myths
There's no Generic Plan
Think Differently
What One Believes
Awareness and Confidence
How Often Should We Eat?
Behavior Choices
Dieting a 24/7 commitment
Habits
Greed
Someday
Our Ideal Self
Planning-1
Intermitting Fasting Success
Beauty is Subjective
Protein Requirement
Our Expression
Being Myself
Changing Myself
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Biggest Loser and Jillian Michaels - Diet Review
Behavior vs Results
Six Yogurt and Sides
An Individual Call
Concepts of Intuitive Eating - Diet Review
Words Are Labels For Concepts
Goal Setting
Over The Long Haul
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
How Many Carbohydrates?
Eggs Aren't Only For Easter
Calorie Counting
Body Mass Index: What about the BMI?
Food Addiction
Peanut Butter Crunch Cookies
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Every Bite Counts
Portion Control
Some Things Take Time
Determination
So You Want To Lose Weight?
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Dieting as a 'means to an end'.
Online Friends
An Experiment of One
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
You may perform another search now. See the notes below for instructions.
Search In: Blog Main FAQs Links
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
