Results from main content...
Books & Tools
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
Just Stop It?
Current Events
HeartBreak and Outrage
On Vulnerability
Timeout
Three Obesity Types
Tough Choice
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Babies Eat Intuitively
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Reality: a Fact, Event, or Situation as it Really Exists.
Appearances Can Be Decieving
Sometimes the Truth is Painful.
Status Update - January 2018
Facing an Unwelcome Truth
New Year - 2018
I Know You Love Me - Now Let Me Die.
Alive and Here
It is What it is.
A Lesson, Not a Life Sentence.
The Scale is an Objective and Unbiased Weight-Truth Tool.
The Consequences of Excess
Merry Christmas 2017
We Never Grow Up.
Age 73, now going on 74
You Are Allowed.
Comfortable in Your Own Skin
Lead Me Home
Forgive Yourself
Amazing
Favorite Exercise
Exhaustion of Old Age
Enough
Wrong Room
Go Take A Nap
Nobody Likes Being Wrong.
Old Age
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Good Things in Life
Continually Moving Forward
Unmet Expectations
Opinion and Thought
Thanksgiving 2017
The Illusion of Control
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
Tell Me Lies
The Dilemma of Diet and Maintenance
Dust in the Wind
Good Things
I Would Agree with you, but.....
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Pets at Halloween
Time to Eat
Tiny Dishes for Petite Meals
Create One
No Path
Your Opinion
The Value of Food Photos
Travel Conditions
It is Your Road.
Stand Alone
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Nevertheless, She Persisted
Weight Range Mantenance Plan
Adapt, Reject, & Add
A Plan
Positive Thinking
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Break Time Again
Sheet Caking
Story of My Life
Bloom and Let Bloom
Lovin' this Cat
Manipulating One's Body Size
Never Regret
Road Less Traveled
Walking Alone
Social Media Break
Taking a Rest
The Truth
Just Like ME.
Time Travel Dietition
Thinking About Food
In a Relationship
Best Thing About People
Time To Do Nothing
Life Is Not Fair
Patience Defined
Your Decisions
My Problems
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
My Own Experience, Observations, & Research indicate …
What Size Are You REALLY?
2017: Fourth of July
The Angry Chef - Book Review
The Taste of Patience
Reality Bites
Strong Enough
Current Diet Guidelines
Things You Want
Emotions & Behaviour
Present, Past, Future
Hold On
Bad Days are Not a Sign of Weakness
Is it a Plateau?
Consistency is Not Perfection
Calorie Balance
Formula for Weight-Loss Success
Dieting = Treatment of Obesity
Food is Not the Enemy
Map = Directions
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Choosing a Direction
Binge = Response to Starvation
Happily Ever After & Neuroscience
Love
My Choice
Status Update - February 2017
Eating Toward Immortality
Be Right or Be Kind?
Photo Examples of Food Experiments
About the Scales
Balancing Values
Weight-Loss Alternative Facts
Fat vs. the Flavor
3 x 3
Myth: Food is the Solution
Election Stress
Downright Inspiring.
Enough is Enough
Life
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Sacrifice
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Who is Responsible for My Choices?
Courage
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Destiny
Honest Medical Advice
Diet Books are Full of Lies
What Road Do I Take?
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Inner Voice
The Noise of Others' Opinions
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
In Tune with your Body???
Health and Morality
Review of the Three Principle Concept - Diet Review
Veterans Day - 2015
Fasting and Hunger
Cutting Down
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
What to Eat?
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Does Fasting Make You Fat?
About Giving Advice to Fat People
Eating Boundaries - New Experiment
The Enemies of Truth
Self-Fulfilling Prophecy
Crying with a Cookie in Your Hand
Ongoing Dilemma
Knowledge vs Feelings
Simple Eating Boundaries
My Choices
She Let Go
After the Mood is Gone
10 Limiting Beliefs I'm Done With
The Voice Inside
Self-help and Mental Techniques
DietHobby & The Three Principles
Cravings +
Beliefs
Starbucks
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Being Negative
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Both Feet
Crap Overload
Souls Not Bodies
Best Friends
Still Hard After Nine Years of Maintenance
The Price Paid
For Success - Avoid making the Same Mistake twice
What Kind of Dog Are You?
A Goal Without a Plan
About Self-Control and the Marshmallow test
Choice
Created by Me
Is it REALLY up to me?
Positivity Rules
Embracing Imperfections as a Path to Success
Alice in Hungerland
Good Advice
Our Thoughts Create Our World.
It's in the Regrigerator
Opinion vs. Fact
Noise
Skinnytown
Scrapbooking on DietHobby
Leaving Where You Are
Somthing Amazing
Not One Moment Sooner
Independence Day - 2014
Dr Oz and Nutritional Supplements - Diet Review
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
It's HARD
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Memorial Day 2014
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
The Underpants Rule
Behavior = Problem and Solution
Start Again
Can't Please Everybody
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Personal Diet Experimentation
Efforts vs. Results
Delicate Dainty Meals
Calorie Denialism
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Food Diary Benefits
No Goals?
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Try This Way
Choosing a Path
Expert Advice
Appealing Advice
Real Food
MORE Healthy Eating
Photoshop Surprise
Honesty
Imagine
Stop It
Not Everyone
What about all that Blah, Blah, Blah
Weight Management Success
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Unique
A Calorie Deficit?
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
Footprints
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Self-Image
Commitment
My Baby Sister's Birthday
Ever try THIS diet?
Success is in my Future
Tell It Like It Is
A Longer Life due to Healthy Living?
Hard, but Not Impossible
The Consequences of Choices
Continue On
Summer of 68
All Goals Are Not Reachable For All People
Mother's Day 2013
Sad Cat Diary
Hearing the Music
150 Pounds
Be Who You Are
Weight Management - A Rubber Band
Choosing
Food as Fuel?
Choices Made
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
What To DO?
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Giving Advice
Expectations
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Valentine's Day 2013
WheatBelly - Another Review
Unrealistic Expectations
21 Days to Form a Habit?
SuperBowl Sunday
We Are Going to Die.
How Often Should We Eat?
Three Diet Myths
Foods to Avoid
Effort Shock
Advertising Guidelines???
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
What To Do?
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Marketing Healthy
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Having a Restaurant Dessert?
Following My Own Advice
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Veteran's Day 2012
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Being Resilient
A New Perspective
Diet Cheat or Food Choice?
Obesity and Choice
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Points Worth Considering
A New Diet
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Diet Coke
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
In The Future
Brain Over Binge - Book Review
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
A Fresh Start?
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
More About Priorities
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Videos are Here
Be Patient
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
DietHobby Hacked
Being More Confident - Ask Grandma - Episode Forty-six
Encouragement & Support
New DietHobby Features
Happy Mother's Day (2012)
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Loving Myself
Weight-Loss in a Nutshell
What Really Counts
It's a Good Day
No Clue
Out-of-Sorts
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
I wish I knew NOW
Making Lists
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Spring Cleaning?
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Shrimp Avocado Salad Recipe
Shrimp Avocado Salad
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Adding New Section to DietHobby
Here to Answer Your Questions - Ask Grandma - Episode One
Happy Easter 2012
On The Right Track
Vegetables and Artificial Sweeteners
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Sing Anyway
Saying Nothing
Answering - What is a Calorie?
What is a Calorle?
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
I Don't Feel Like It.
Bodyweight Percentages
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Managing Depression
Power of Habits
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Cheesecake Sugar-Free Recipe
Cheesecake Sugar-Free
Mindful Eating
Mindless Eating
Bad Examples
A Person of Value
Pork Chops with Onions Recipe
Pork Chops with Onions
Choosing Our Focus
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
New Stuff
Maintaining Enthusiasm
Yes and No
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Happy Valentine's Day
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
What Love Means
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
Patience Needed
What I'm Reading Today
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Low-Carb Experimentation - Diet Review
What is Courage?
I Want It All
Sharing the Secret
The Same but Different
Fish in Foil Recipe
Fish in Foil
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
Oatmeal Banana Muffin Recipe
Oatmeal Banana Muffin
In Detroit
Vanilla Baked Apple Recipe
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
Vegetable Soup
Indecision
Not Giving Up
French Toast on a Diet
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Christmas Traditions
Holiday Moderation
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
Meal in a Dish
And So It Goes....
Pot Roast Recipe
Pot Roast
Do Diets Work?
The Skinny One
To Be Different
Chicken Crepes Recipe
Chicken Crepes
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Selfishness
Computer Frustration
Grandma's Goulash
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Bread Substitute - Low-Carb
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Salad for Lunch
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Another Smoothie Recipe
Strawberry Banana Smoothie
Busy Times
Suprising Oneself
Back Home Again
Breakfast Cookies
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Goals
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
It's Fall
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Cleverness
Calories vs. Money
Egg-White Salad - Surprisingly good
It's Monday Again
Eggwhite Salad
Committment
Lacking Inspiration?
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Taco Salad
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Crispy White Pizza
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Normal
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
The Endless Search for Why
What's Important?
No Point in Dieting?
Recovery
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
At Vidcon
Going to VidCon
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Three Myths
Trust a Few
Think Differently
What I CAN do
Behavior Choices
More About Attitude
Dieting a 24/7 commitment
Friends
The Present
Doing the Impossible
It's my choice
Behavior and Results-1
Judging Myself
Intermitting Fasting Success
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Serenity
Sweet Potato & Black Beans
Belief In Oneself
Naturally Thin
Six Yogurt and Sides
Paying The Price
Chicken Waldorf Salad
Words Are Labels For Concepts
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Sugar Binges
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Calorie Accountability
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
Mexican Lunch
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Not A Perfect World
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Habit vs. Willpower
Sweet & Sour Pork Chops
More About the BMI
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Turkey Roll-ups
Six Cereal, Bars, and Nuts
Hunger vs. Appetite
Storing Cookies
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Conflicting Rules
Peanut Butter Toast
Everything and Nothing
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Recipe Categories
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Food and Money
Making Progress
Portion Control
My own Accountability
So You Want To Lose Weight?
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Individual Fit
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
What About the Scales?
Welcome to my World
Dieting as a 'means to an end'.
An Experiment of One
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
