I recently heard someone say:
"I plan on making the most out of tomorrow’s holiday. Even if that means I'll be shoveling plain sugar into my mouth and eating until I vomit."
The above-quote is a good description of binge behavior. Some people are only joking when they say that they are going to eat sugar until they vomit or feel like it. This may only mean they will actually have a few pieces of candy and/or cookies which will seem like a lot to them.
But, some literally do Binge on a regular basis, and this means they actually do eat a large amount, such as one or more family size bags of candy/and or cookies and these people...despite a great deal and time and effort.... are not able to overcome this "addiction-like behavior".
People are mentally and physically different. One-size-does-not-fit-all.
I think there can be no doubt that Taubes, author of Why We Get Fat is correct when he says that sugar is a special kind of food, because it seems to "hijack" the brain. Sugar seems to be an issue with almost everyone, however the definition of "bingeing" seems to differ between individuals. For some, "bingeing" means "giving in" to a piece or two of cake and for others it means eating the entire cake." Most people equate "bingeing" with "Emotional Eating", but perhaps Taubes is correct when he says that this isn't merely a mental or behavioral issue.
Maybe there's actually a large physiological issue ... maybe our respective bodies are different in more ways than size.
Some of us seem to be more sensitive to carbohydrates than others. There are some people for whom even "healthy" complex carbohydrates ... such as baked potatoes and whole kernal corn... can trigger binge behavior.
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