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Adulthood
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Time to Eat
Tiny Dishes for Petite Meals
Your Opinion
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
My Own Experience, Observations, & Research indicate …
The Angry Chef - Book Review
Is it a Plateau?
Calorie Balance
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Diet and Maintenance = Years of Ongoing Hunger Games
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
The Finish Line
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Yeah, Ophra, Me Too.
If Ophra Can't Do it, Can it Be Done?
Three Truths
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
How Big Pharma Lies to Us
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Overweight means you live longer.
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Myths vs. Facts
Distinctive Genetic Makeup
Beliefs
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Mathematics of Weight-Loss
Alice in Hungerland
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
Weight Loss Expectations
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Hate to Exercise?
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
It's not ME, It's YOU
Honesty
Weight Management Success
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
150 Pounds
WHY Count Calories?
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Diets Work
Effort Shock
Eat Healthy or Lose Weight?
Sugared-water's Fight Against Obesity
Why We Diet
The End of 2012
Health Experts
Thoughts About Hunger
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Want to Know Your BMI?
Diet Coke
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Vegetables and Artificial Sweeteners
Sing Anyway
Thinking about Habits
Sweets for Breakfast?
Low-Carb Experimentation - Diet Review
Power of Visualization
New and Unique Dieting Plans
Intuitive Eating and the No S Diet
Willpower
Hunger After Weight-Loss
I Think I Can
Simplicity
Kindness and Body Image
Is Bingeing an Eating Disorder?
Three Myths
Barefoot Running
Protein Requirement
Blame It On The Puritans
Concepts of Intuitive Eating - Diet Review
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Starvation Mode
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Science Can't Prove What is True.
What is the Best Way To Diet?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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