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The Root of Joy is Gratefulness
Just Stop It?
On Vulnerability
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Lovin' this Cat
Manipulating One's Body Size
The Angry Chef - Book Review
Bad Days are Not a Sign of Weakness
Habits
About the Scales
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Food Truth
Rule or Principle? - Internal vs. External Control
How Hard?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Future Actions
Emotional Eating
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Walking Away
Next Question....
How Bad Do You Want It?
Day 1 Completed
Food Does Not Have A Moral Value.
Every Struggle
Health and Morality
Effortless Change
Overweight means you live longer.
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
About Giving Advice to Fat People
She Let Go
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Why?
Making Comparisons
Embracing Imperfections as a Path to Success
Good News, Bad News.
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
More About the Starvation Mode Myth
Sharing the Reasons for Our Food Choices
No Goals?
The Truth of Ageing
Overruling the Body
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
Honesty
Key to Happiness
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
About Salt
Life is a Balance
DietHobby, my Digital Scrapbook
I'll Be Happy WHEN...
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
No Cure
We Are Going to Die.
Diets Work
Effort Shock
Sugared-water's Fight Against Obesity
Boycotting Advertisers
Attitude About the Problem
Thoughts About Hunger
What To Do?
The Chubby Side of Normal
History of the USDA Food Pyramid
Following My Own Advice
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Working Out - No Pain, No Gain?
The Difference Between Causation and Correlation
Obesity and Choice
Going to the Gym
Points Worth Considering
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Wheat Belly - Book Review
Eat Less Move More?
Do Diets Work?
Food Restrictions?
Choosing a Positive Focus
Managing Depression
Bad Examples
Maintaining Enthusiasm
Pleasing People
Expecting Perfection
Standing up to your Friends
The Skinny One
Willpower
Weight-loss and Maintenance is Hard Work
Burnout or Stress
Lacking Inspiration?
I Think I Can
Redefining Normal
We Deserve Love
Frustration
Binge Eating
It feels hard because it IS hard.
Body Image
The Ultimate Goal
Sorting Through Nutritional Information
A Change
Stress
Dealing with Setbacks
Regrets?
Monday Morning
Three Myths
How Often Should We Eat?
More About Attitude
Someday
Friends
Ride Out The Wave
Planning-1
The Best Diet Plan
Blame It On The Puritans
Obession With Dieting
Nobody's Perfect
How Many Carbohydrates?
Experimenting with Diets
More About the BMI
Food Addiction
Conflicting Rules
Value Judgment
Every Bite Counts
My own Accountability
So You Want To Lose Weight?
An Individual Fit
What About the Scales?
Happy Valentine's Day
Imaginary Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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