What is a Diet?

This is the beginning of a new video series which I call "Diet Wisdom".  

My plan is to begin with some short videos explaining simple diet concepts,
with a length of about 1 to 3 minutes, and then develop out from there
to more complicated issues and perhaps a wider time range.

This video series will be indexed at the top mid-page of the DietHobby website,
and divided into sections.  
At present, I've named those sections: Basics; Motivation; and Reviews. 
The bottom section will be a listing of all videos falling under the Diet Wisdom topic. 
I've placed 4 older videos into DietWisdom, since they seem to fit into that category. 

These videos will, of course, reflect my own philosophy of dieting, 
which some may embrace and others may find controversial. 
Each video will have a comment section here at the DietHobby website,
but the comment section at the DietHobby YouTube Channel is disabled,
because I choose not to become involved in discussions about these issues at that location. 

My current plan is to make and post a new video in this series
perhaps on a weekly, or on alternate weekly basis,
so if you are interested...watch for them.