What Do you Say To Yourself?

Sometimes we are own worst enemy.
We can choose to build ourselves up
with encouragement and motivational thoughts,
or tear ourselves apart for a perceived failure or mistake
which limits our ability to move forward.

Do you say things about yourself
that you wouldn’t say out loud to a friend?

I am choosing to consider myself worthy and capable,
and working to build hope and courage in my life
which helps me to pursue my goals.

  We can use our words
to help encourage and motivate ourselves.

If you want to start a daily practice
of working to fill your mind with positive thoughts,
perhaps it will help you to frequently run the following playlist
which automatically plays my positive sayings
back-to-back. It contains about 10 minutes of short videos
but, if you choose, you can watch only a little bit of it.

 To run the Playlist of positive sayings, click HERE. 

For those who are following my “Ask Grandma” videos
click to see my latest one: “How Much Is Enough”
which is located in DietHobby under RESOURCES, Videos, Ask Grandma.