Makes 6 servings
Ingredients:
3 raw eggs 3 ounces cream cheese (not softened) 1 teaspoon cream of tarter Directions:
Preheat oven to 300 degrees Separate the eggs. Use mixer with clean bowl and clean beaters to whip egg whites and cream of tarter until stiff. Use mixer and separate bowl to combine egg yolks and cream cheese. Using a long thin spoon or spatula, gradually fold the egg yolk mixture into the egg white mixture, a little bit at a time, being careful not to break down the whites. Spray nonstick coating on a cookie sheet, and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly. Bake about 30 minutes in 300 degree oven. They should come out slightly soft, not crumbly. Let cool on the pan for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist) They can be individually wrapped and frozen. Makes Six Servings, One/sixth = 1 serving Calories: 89 Net Carbs 0.7 grams Protein 4.6 grams
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.