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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
2018 - Year of the Dog
I am Complete.
Reflecting
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Exhaustion of Old Age
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Manipulating One's Body Size
What Size Are You REALLY?
The Angry Chef - Book Review
Calorie Balance
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Love All
Photo Examples of Food Experiments
Balancing Values
Election Stress
After Careful Consideration
Diet Experts & My Opinion
Dieting: The Alternative
Permission Not Needed
The Finish Line
Growing Old Gracefully
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Inner Voice
Intermittent Fasting via 5-Bites
Travelling On
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
What to Eat?
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Simple Eating Boundaries
10 Limiting Beliefs I'm Done With
DietHobby & The Three Principles
Cravings +
Other People's Nonsense
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Misconceptions about Regain of Weight-Loss
Perspective
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Alice in Hungerland
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Freedom of Choice
Eating Disorders Revisited
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Starving-To-Death is Unlikely
Weight Loss Expectations
Fighting the Urge - Book Review
Food Diary Benefits
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Choosing a Path
Real Food
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
DietHobby, my Digital Scrapbook
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
No Cure
WheatBelly - Another Review
Unrealistic Expectations
We Are Going to Die.
How Often Should We Eat?
Eat Healthy or Lose Weight?
Fear of Fat
Why We Diet
Individual Rules
Boycotting Advertisers
The End of 2012
What To Do?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The Cookie Diet - Diet Review
Obesity and Choice
Walk a Mile in MY Shoes
The Common Ground to Success
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
A Fresh Start?
Food Restrictions?
Videos are Here
Mini Chocolate Chip Cheesecakes
Study of Literature on Weight-Loss Maintenance
Roasted Chicken Thighs
Cheesecake Sugar-Free
Pork Chops with Onions
Cinnamon Bread Pudding
Sweets for Breakfast?
Fish in Foil
New and Unique Dieting Plans
Pleasing People
Update on The No S Diet - Diet Review
Diet French Toast
Pineapple Coconut Cake
Holiday Moderation
Chocolate Chip Cookies
Intuitive Eating and the No S Diet
Meal in a Dish
Pot Roast
Do Diets Work?
Chicken Crepes
Saturday After Thanksgiving
Sunday Before Thanksgiving
Grandma's Goulash
A Powerful Combination
Oopsie Rolls
Unwecome Truths
Positive Power
Busy Times
Cranberry Breakfast Cookies
Joyful
Creamy Crab Salad
Gratitude
Peach Quick Bread
Self-Respect
Committment
Oatmeal Banana Nut Bars
Pet Obesity?
We Deserve Love
Taco Salad
What is Hope?
Crispy White Pizza
Labor Day Weekend
Choices and Responsibility
Staying Open to New Information
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Self-Acceptance
Tips and Inspiration
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Establishing Habits
Monday Morning
Diet Cookies for YouTube
What One Believes
What I CAN do
Behavior Choices
Anything is possible...but with qualifications
Greed
Fall on your face
Off-Line Data Storage
The Best Diet Plan
Our Expression
It Isn't Easy
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Sausage Egg Bowl
Carrot Cake with Cream Cheese Frosting
Mexican Lunch
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Asparagus with Hollandaise Sauce
Mild Chili Beans
Sweet & Sour Pork Chops
Peanut Butter Crunch Cookies
Egg Bacon Veggie Scramble
Cheeseburger Pie
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
The Essence of Diets - Part Two
An Individual Fit
The No S Diet - Diet & Book Review
Online Friends
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
