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May God’s love be with you; there is nothing I can do.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Happily Ever After
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Food is Not the Enemy
Status Update - June 2017
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Do Nothing
Inner Beauty
About the Scales
Weight-Loss Alternative Facts
3 x 3
Election Stress
After Careful Consideration
A Fork in the Road
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Sometimes the Right Path is Not the Easiest One.
Good Food, Bad Food
Before & After Food
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Before & After Photos - Weight History
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Three Truths
Weight Loss Goals
The Currency of Weight is Calories
Happy Valentine's Day 2016
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
About Giving Advice to Fat People
Simple Eating Boundaries
After the Mood is Gone
Your Thoughts and Feelings are Not About Anything
Goals & BubbleGum
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Still Hard After Nine Years of Maintenance
Misconceptions about Regain of Weight-Loss
Thin for the Holidays?
Is it REALLY up to me?
Hanging On
Alice in Hungerland
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Weight-Loss RESULTS
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Choosing a Path
Everyone isn't the Same
MORE Healthy Eating
Honesty
You Can't Outrun Your Fork
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Footprints
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
What Does the Scale Say?
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Monday After Easter 2013
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
What's REALLY the Problem?
No Cure
Unrealistic Expectations
21 Days to Form a Habit?
Emotional Aspects of Obesity
Why We Diet
The Finish Line
The End of 2012
Health Experts
Why is it so Hard to Keep Weight Off?
O Christmas Tree
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Being Resilient
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
A Fresh Start?
Food Restrictions?
Perfectionism
Is a Calorie just a Calorie?
The Point of DietHobby?
Make Peace With What Is.
Here in the Land of DietHobby
Back to Work
A Message from Grandma (May 2012)
Choosing a Positive Focus
What Really Counts
Moving On After A Breakup - Ask Grandma - Episode Seventeen
Another New Beginning
Me After Weight Loss
Maintaining Enthusiasm
Low-Carb Experimentation - Diet Review
The Same but Different
New and Unique Dieting Plans
Expecting Perfection
Update on The No S Diet - Diet Review
Indecision
Christmas Traditions
Holiday Season 2011
And So It Goes....
Saturday After Thanksgiving
The Power of Momentum
Basic Diet Information from YouTube Grandma
What About Dieting?
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Checking In
Back Home Again
Joyful
Goals
Consistency
It's Fall
Burnout or Stress
It's Monday Again
Committment
Differences: Successful or Unsuccessful?
Frustration
Mutually Exclusive Goals
Forget Your Diet?
Choices and Responsibility
Experiment of One
The Endless Search for Why
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Going to VidCon
Courage
Dealing with Setbacks
A Common Problem
Maintenance As Compared to Weight-Loss
Habits
Ride Out The Wave
Behavior and Results-1
Planning-1
Intermitting Fasting Success
Hope
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Loss
Belief In Oneself
The Power to Change
An Individual Call
New Beginings
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
How Many Carbohydrates?
Experimenting with Diets
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Conflicting Rules
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Every Bite Counts
My own Accountability
Determination
Video Shoot
An Endless Struggle
The Essence of Diets - Part One
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
A Thousand Words AND Pictures
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
Online Friends
Before Pictures
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
