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May God’s love be with you; there is nothing I can do.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Status Update - September 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Intermittent Fasting & the Dangling Carrot - Diet Review
Sometimes the Right Path is Not the Easiest One.
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Overweight means you live longer.
BMI Classifications and Emotional Eating
Dark Chocolate Is Not Good For You And Also Sucks
About Giving Advice to Fat People
Your Thoughts and Feelings are Not About Anything
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Still Hard After Nine Years of Maintenance
Misconceptions about Regain of Weight-Loss
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Why is it so Hard to Keep Weight Off?
History of the USDA Food Pyramid
Conflicting Views: Reviews of Diets and Books
What if modern Theories about Food & Digestion are Wacked.
Outrunning the Old Overweight You
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
A Message from Grandma (May 2012)
Moving On After A Breakup - Ask Grandma - Episode Seventeen
Low-Carb Experimentation - Diet Review
Update on The No S Diet - Diet Review
Basic Diet Information from YouTube Grandma
Weight-loss and Maintenance is Hard Work
Differences: Successful or Unsuccessful?
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Maintenance As Compared to Weight-Loss
Inspiration - Diet & Book Reviews
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
The Essence of Diets - Part One
Recording Food Intake - Counting Calories and/or Carbs
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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