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The Root of Joy is Gratefulness

May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Why Is This Happening? - October 2017

Is BMI the same as BMR?

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Even with Life's Imperfections, It Is Still a Beautiful World.

Current Diet Guidelines

No One-Size-Fits-All Diet Journey

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Live Your Life

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

Balancing Values

3 x 3

Election Stress

Still Moving Forward - Words of Wisdom

Still Moving Forward

Emotional Eating (2)

Train of Thought

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Emotional Eating

The Hunger Games of Jennifer Lawrence

Before & After Photos - Weight History

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Happy Valentine's Day 2016

ME Talking About ME

Dieting as Suffering

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Overweight means you live longer.

Fasting and Hunger

My Fantasy

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

BMI Classifications and Emotional Eating

End of the Line

Does Fasting Make You Fat?

Myths vs. Facts

Distinctive Genetic Makeup

Eating Boundaries - New Experiment

Crying with a Cookie in Your Hand

Self-help and Mental Techniques

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Still Hard After Nine Years of Maintenance

Quitting Smoking is NOT Comparable to Losing Weight.

Perspective

Created by Me

Irrational Expectations (Part 1)

Our Thoughts Create Our World.

Impossible, Risky, Pointless? ... Try it.

Freedom of Choice

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

What about all that Blah, Blah, Blah

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Learning Curve

Running DOWN the UP Escalator - Weight Loss & Maintenance

Commitment

150 Pounds

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

No Cure

Does Eating Fruit and Veggies Lower Weight?

Unrealistic Expectations

21 Days to Form a Habit?

We Are Going to Die.

Effort Shock

Advertising Guidelines???

Why We Diet

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Healthful Eating?

The Simple Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Running and Exercise Abuse

The Child Within Us

How Little It Takes

Snack Yourself Slim - Book Review

A Fresh Start?

Worlds Best Diet?

The Point of DietHobby?

Here in the Land of DietHobby

Wisdom Takes Effort

Videos are Here

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

No Clue

I wish I knew NOW

I Don't Feel Like It.

All or Nothing

Mindless Eating

Choosing Our Focus

Maintaining Enthusiasm

Overcoming Perfectionism

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Holiday Moderation

Chicken Crepes Recipe

What About Dieting?

Scheduling

Burnout or Stress

Differences: Successful or Unsuccessful?

Processed Foods Are Powerful

Our Own Approval

Labor Day Weekend

Forget Your Diet?

Slipping in Maintenance

Binge Eating

Feeling Uninspired

Self-Acceptance

Body Image

Live and Learn?

Is Bingeing an Eating Disorder?

Stress

Finish each day and be done with it.

Maintenance As Compared to Weight-Loss

Monday Morning

Habits

Greed

Fall on your face

Ride Out The Wave

Behavior and Results-1

Intermitting Fasting Success

Protein Requirement

Off-Line Data Storage

Blame It On The Puritans

Inconveniences

Inspiration - Diet & Book Reviews

Love Yourself

Small Efforts - Setting Goals

Courage To Continue

Naturally Thin

Behavior vs Results

An Individual Call

Concepts of Intuitive Eating - Diet Review

Goals Don't Come Easy.

39 Years Later

Experimenting with Diets

Poached Egg & Buttered Toast

Body Mass Index: What about the BMI?

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Value Judgment

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Portion Control

Video Shoot

Dedicated, not Obsessed

The Essence of Diets - Part Two

An Individual Fit

Online Forums - A Useful Dieting Support Tool.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

The Scale and the Big Picture

A Thousand Words AND Pictures

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Online Friends

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.