Results from main content...

Books & Tools

Contact Me

Facts About Me

Results from Blogs...

Expectation and Reality

Just Stop It?

HeartBreak and Outrage

False Assumption

Understanding Obesity

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

My Problems

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

The Problem in a Nutshell

Is it a Plateau?

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

What is the Problem?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

About the Scales

Weight-Loss Alternative Facts

Myth: Food is the Solution

Communication Problem

Election Stress

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

Permission Not Needed

Growing Old Gracefully

Resolve the Problem: Get a Larger Pet Door.

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Solution

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

The Problem with Poodle Science

You Get What You Get (and don't throw a fit)

The Collins Family Heritage

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Ten Steps to Eating Perfectly

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

Trashing Outside-in Weight Standards

Cravings +

Digital Scrapbooking Issue

A Potential Solution for Problem Eating?

If you are Alive and Conscious...

Exercise for Women in the 1940s

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

Perspective

About Self-Control and the Marshmallow test

How to Focus

Is it REALLY up to me?

Alice in Hungerland

Acceptance - AA Big Book, page 417

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Behavior = Problem and Solution

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Real Food

MORE Healthy Eating

Honesty

Imagine

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Marketing Problem

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

What Does the Scale Say?

Food as Fuel?

DietHobby, my Digital Scrapbook

First, Sow the Seeds

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

Perfection Is The Lowest Standard We Can Set For Ourselves

Weighing in Public

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Blame Butter?

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

What's REALLY the Problem?

No Cure

WheatBelly - Another Review

Emotional Aspects of Obesity

Extra Food because I Exercised

Why We Diet

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The Truth

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A New Perspective

Diet Cheat or Food Choice?

What is Junk Food?

Going to the Gym

Points Worth Considering

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

Wheat Belly - Book Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Snack Yourself Slim - Book Review

A Fresh Start?

Perfectionism

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Buttons for VidCon 2012

More About Priorities

Videos are Here

Be Patient

Cats Save YouTube

Choosing a Positive Focus

Is Food The Problem?

Vegetables and Artificial Sweeteners

Power of Habits

Personal Worth

Mindless Eating

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

Indecision

Holiday Season 2011

Intuitive Eating and the No S Diet

The Skinny One

Tomorrow and Today

Hunger After Weight-Loss

Does Life Get in the Way?

Burnout or Stress

Bingeing

Cleverness

I Think I Can

Redefining Normal

Frustration

Discipline or Self-Discipline

Mutually Exclusive Goals

Choices and Responsibility

Normal

Binge Eating

Body Image

Weight Maintenance Challenges

Tips and Inspiration

Kindness and Body Image

Is Bingeing an Eating Disorder?

Dealing with Setbacks

Establishing Habits

A Common Problem

Three Myths

Real Confidence

Greed

Be Who You Are

Protein Requirement

Off-Line Data Storage

Stress Relief

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Belief In Oneself

Hard?

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

New Beginings

Words Are Labels For Concepts

Goal Setting

Nobody's Perfect

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Disordered Eating

Food and Money

Value Judgment

Every Bite Counts

Determination

Tracking Weight

Dedicated, not Obsessed

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

You Can Choose to Think Differently.

A Peek Into My Life

Setting a Goal Weight Range

What About the Scales?

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.