Results from main content...

Books & Tools

Contact Me

Helpful or Interesting Resources

Results from Blogs...

Set Point Explained

On Vulnerability

Three Obesity Types

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Adapt, Reject, & Add

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Map = Directions

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Photo Examples of Food Experiments

Balancing Values

3 x 3

Election Stress

Enough is Enough

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Growing Old Gracefully

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Inner Voice

Eat More Food for Weight-Loss?

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

End of the Line

Addiction as defined from a 3 Principles viewpoint.

Simple Eating Boundaries

A New Way of Thinking

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Addicted to What...?

A Defining Moment - George Pransky

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Impossibly Perfect, the Tyranny of Ideal Beauty

Scrapbooking on DietHobby

Acceptance - AA Big Book, page 417

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Maintenance Status Report - January 2014

Choosing a Path

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

150 Pounds

DietHobby, my Digital Scrapbook

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

What's REALLY the Problem?

Unrealistic Expectations

Our Inner Dialogue

How Often Should We Eat?

Emotional Aspects of Obesity

Fear of Fat

Why We Diet

Boycotting Advertisers

Keeping the Weight Off

Attitude About the Problem

Thoughts About Hunger

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Marketing Healthy

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

Perfect Health Diet - Book Review

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Do Diets Work?

New DietHobby Features

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

Content Review & Directory to DietHobby

Shrimp Avocado Salad

Adding New Section to DietHobby

Vegetables and Artificial Sweeteners

Sing Anyway

I Don't Feel Like It.

Roasted Chicken Thighs

Thinking about Habits

Cheesecake Sugar-Free

Pork Chops with Onions

New Stuff

DietHobby's One-Year Progress Report

Cinnamon Bread Pudding

Sweets for Breakfast?

Tuna Noodle Casserole

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Vegetable Soup

The Fat Trap

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

And So It Goes....

Chicken Rice Dinner

Sunday Before Thanksgiving

Grandma's Goulash

Weight-loss and Maintenance is Hard Work

Strawberry Banana Smoothie

Cranberry Breakfast Cookies

Scheduling

Creamy Crab Salad

Gratitude

Eggwhite Salad

Food Choices

Oatmeal Banana Nut Bars

DietHobby Recipes

Taco Salad

Frustration

Crispy White Pizza

Slipping in Maintenance

Making Decisions

Chocolate Cinnamon Bread Pudding

Vinaigerette Dressing

Body Image

Tips and Inspiration

Kindness and Body Image

Three Myths

How Often Should We Eat?

What I CAN do

More About Attitude

Habits

Greed

Someday

Planning-1

Beauty is Subjective

Protein Requirement

Off-Line Data Storage

The Best Diet Plan

Changing Myself

Blame It On The Puritans

An Individual Call

Concepts of Intuitive Eating - Diet Review

New Beginings

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Over The Long Haul

Sausage Egg Bowl

Recipes When Tracking Food

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Scrambled Egg & Buttered Bagel

Food Storage - A Diet Essential

Mild Chili Beans

Sweet & Sour Pork Chops

Food Addiction

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Making Progress

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

Determination

So You Want To Lose Weight?

Tracking Weight

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Welcome to my World

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.