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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Forgive Yourself
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Your Opinion
The Value of Food Photos
Why Is This Happening? - October 2017
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Endurance
What Size Are You REALLY?
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
Election Stress
After Careful Consideration
Downright Inspiring.
Enough is Enough
Dieting: The Alternative
Train of Thought
The Finish Line
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
So She Did
When Can Women Stop Trying to Look Perfect?
Change of Plans
Bingo !!!
Experimenting with Subtraction
Do Low-Calorie Sweetners Equal Weight-Gain?
Chocolate
Body of Truth - Book Review
Cats & Us
Effortless Change
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
Calorie Refund
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Does Fasting Make You Fat?
She Let Go
Accountability
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Natural Eating Perspective
Why?
Crap Overload
Perspective
Created by Me
Is it REALLY up to me?
Acceptance - AA Big Book, page 417
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Food Diary Benefits
Overruling the Body
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Real Food
MORE Healthy Eating
Honesty
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
150 Pounds
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
Unrealistic Expectations
21 Days to Form a Habit?
We Are Going to Die.
Emotional Aspects of Obesity
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Health Experts
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
Another Faulty Inference of Causation
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
Points Worth Considering
Diet Coke
Wheat Belly - Book Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
I'm not a Guru
How Little It Takes
Is a Calorie just a Calorie?
Make Peace With What Is.
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Happy Mother's Day (2012)
Change in my Weight Range Maintenance Plan
On The Right Track
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
DietHobby's One-Year Progress Report
Taking Responsibility
Low-Carb Experimentation - Diet Review
Expecting Perfection
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Sunday Before Thanksgiving
Computer Frustration
A Powerful Combination
Willpower
What About Dieting?
Weight-loss and Maintenance is Hard Work
Back Home Again
Bingeing
I Think I Can
Differences: Successful or Unsuccessful?
Frustration
Choices and Responsibility
Slipping in Maintenance
Binge Eating
The Endless Search for Why
Body Image
A Change
Going to VidCon
A Common Problem
Maintenance As Compared to Weight-Loss
Three Myths
Diet Cookies for YouTube
There's no Generic Plan
Real Confidence
Habits
Doing the Impossible
Behavior and Results-1
Judging Myself
Success starts with Failure
Blame It On The Puritans
Inconveniences
Courage To Continue
Hard?
The Power to Change
Recipes When Tracking Food
Calorie Accountability
How Many Carbohydrates?
Becoming The Person You Want To Be
Mild Chili Beans
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Life Keeps Changing
Every Bite Counts
Determination
An Endless Struggle
Dedicated, not Obsessed
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Setting a Goal Weight Range
What About the Scales?
Happy Valentine's Day
Dieting as a 'means to an end'.
Imaginary Friends
Before Pictures
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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