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Helpful or Interesting Resources
Facts About Me
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Power of Control
The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
Time To Do Nothing
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Food is Not the Enemy
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The Struggle is Real
Dreams into Reality
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
After Careful Consideration
Downright Inspiring.
Enough is Enough
Sad but True
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Follow Your Heart
Food Truth
Train of Thought
Target Audience
Status Update - July 2016
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
The Mountaintop
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Ten Steps to Eating Perfectly
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Myths vs. Facts
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
Cravings +
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Correct My Mind?
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
10th Year Anniversary
Thin for the Holidays?
About Self-Control and the Marshmallow test
Positivity Rules
Alice in Hungerland
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Efforts vs. Results
Delicate Dainty Meals
Calorie Denialism
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Food Diary Benefits
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Real Food
Honesty
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Diets Long-Term
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
Emotional Aspects of Obesity
Effort Shock
Eat Healthy or Lose Weight?
Changing is Hard
Extra Food because I Exercised
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Health Experts
What To Do?
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Diet Coke
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
In-Between-Meal Eating
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Worlds Best Diet?
Here in the Land of DietHobby
The Path to Thinness and Health
Back to Work
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Encouragement & Support
New DietHobby Features
Change in my Weight Range Maintenance Plan
When I Feel Empty
Mini Chocolate Chip Cheesecakes
DietHobby is now Back to Normal
Shrimp Avocado Salad
Adding New Section to DietHobby
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
What is a Diet?
Cheesecake Sugar-Free
Pork Chops with Onions
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Taking Responsibility
Cinnamon Bread Pudding
Portion Size Awareness
What Other People Do.
The Same but Different
Fish in Foil
New and Unique Dieting Plans
Vanilla Baked Apple
Expecting Perfection
Update on The No S Diet - Diet Review
Vegetable Soup
Indecision
Happy New Year 2012
Pineapple Coconut Cake
Holiday Season 2011
Intuitive Eating and the No S Diet
Meal in a Dish
Pot Roast
Do Diets Work?
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Computer Frustration
Grandma's Goulash
Willpower
Oopsie Rolls
Unwecome Truths
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
The Donkey
Does Life Get in the Way?
Goals
Gratitude
Peach Quick Bread
Calories vs. Money
Committment
Oatmeal Banana Nut Bars
Processed Foods Are Powerful
What is Hope?
Discipline or Self-Discipline
Mutually Exclusive Goals
Crispy White Pizza
Forget Your Diet?
Choices and Responsibility
Experiment of One
Simplicity
Chinese Chicken Salad
Chocolate Cinnamon Bread Pudding
Feeling Uninspired
No Point in Dieting?
Self-Acceptance
Hunger, Appetite, and Cravings
Tips and Inspiration
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Establishing Habits
Regrets?
Three Myths
There's no Generic Plan
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Habits
Greed
Be Who You Are
Our Ideal Self
Ride Out The Wave
Behavior and Results-1
Changes Happen Every Day
Planning-1
Judging Myself
Intermitting Fasting Success
Who We Can Be
Protein Requirement
Off-Line Data Storage
The Best Diet Plan
The Power Of Choice
Blame It On The Puritans
Small Efforts - Setting Goals
Belief In Oneself
Courage To Continue
Biggest Loser and Jillian Michaels - Diet Review
Rule or Suggestion?
Behavior vs Results
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
A New Normal
New Beginings
Healthy Brownies
Sugar Binges
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Veggie Tray
How Many Carbohydrates?
Experimenting with Diets
Eggs Aren't Only For Easter
Poached Egg & Buttered Toast
Berry Crepes
Food Storage - A Diet Essential
Starvation Mode
Mild Chili Beans
Habit vs. Willpower
Sweet & Sour Pork Chops
Body Mass Index: What about the BMI?
Food Addiction
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
What About Leftovers?
Recipe Categories
Cheeseburger Pie
Food and Money
Making Progress
Oatmeal Microwave Muffin
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
Portion Control
My own Accountability
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
Dieting as a 'means to an end'.
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
