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I am Complete.

I Know You Love Me - Now Let Me Die.

Bloom and Let Bloom

Road Less Traveled

Even with Life's Imperfections, It Is Still a Beautiful World.

Palm of the Hand

The Future

Status Update - February 2017

It Just Blooms.

Common Sense Missing

Weight-Loss Maintenance Truth: There is No Finish Line

Dieting: The Alternative

My Status - May 2016 Maintenance

Common Sense

Happy Valentine's Day 2016

Inner Voice

Dieting as Suffering

Weight Watchers 1972 & 2016 - Diet Review

In Tune with your Body???

Let Me Tell You


Partnered Push-Ups

Journey to Freedom

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Cat Bed

Size Diversity

Still Hard After Nine Years of Maintenance


Next Exit



You Are More

Use Another Road

Time for a Reality Check


Freedom of Choice

Seeing and Doing

Why do people keep believing things that are obviously untrue?

Good Things are Coming

Remember ... You Asked.

Eating Disorders Revisited

Easily Lost

Long-Term Weight-Loss Almost Impossible


Beach Body

A Side-effect of Change

Cut the Rope

One per Day

Illusion or Fantasy vs. Reality

Behavior = Problem and Solution

Start Again

Can't Please Everybody

Holding On - Letting Go

Your Perspective

There You Are


Present, Past, Future

Reaching Your Destination

Dreams can be Fragile

A Matter of Perspective

One More Time

Happy Easter 2014

Delicate Dainty Meals

Can you Remember?


More About the Starvation Mode Myth

The Secret of Change

Anything Worth Doing

How Fast...How Much...Weight Lost After Gastric Bypass?

Persistence or Perfection?

Sharing the Reasons for Our Food Choices

You Look Good

It Starts with a Dream

Where's the Elevator?

No Rescue Needed

Getting Along With People

The Power

Save Yourself

That One Person

Being Human

Overruling the Body

A Good Idea


Free Speech

3500 Calories = 1 Lb ?

Appealing Advice

It's not ME, It's YOU

Photoshop Surprise


Walking Alone

Wisdom of Age


Not Everyone

Be Yourself

Key to Happiness


Exercising Patience

On the Right Track

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Slow Progress

When Your Past Calls.

My Choice



Success is in my Future

Conflicting Desires

Hard, but Not Impossible

The Consequences of Choices

Continue On

Our Power

Movie Trailer for DietHobby

Hearing the Music

What Does the Scale Say?

Be Who You Are


Food as Fuel?

Choices Made

Life is a Balance

My Reality

Calories: Males vs. Females

So Often True

The Wrong Path

Body Acceptance

First, Sow the Seeds

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Release the Stress

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?


I'll Be Happy WHEN...

What To DO?

Breaking Bad Habits

Fighting Fire with Fire

Blogging About Nothing

Accurate Scale Results

Giving Advice

Blame Butter?


Following Through

Positive Thinking

Persistence, not Perfection.

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

No Cure

Heart and Brain

Does Eating Fruit and Veggies Lower Weight?

Being Thankful

Appreciate What You Have

You Laugh Until You Cry

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

Hoping for a Miracle?

What Stops Us?

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Changing is Hard

Grounded in Reality

Give it a try


Advertising Guidelines???

Fear of Fat

Searching for Your Diet

Individual Rules

The Finish Line


Another Good Day

Happy New Year 2013

The End of 2012

Thoughtful Reduction

Attitude About the Problem

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

Keep On

Becoming Successful

What IS a good Diet?

In Memory of Boodie

Afraid To Do Things Wrong?

Cultural Bias

Social Pressure from the High Priests of Healthy Eating

Accepting the Truth

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The Truth

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Musical Lesson

More About Starvation Mode

Another Faulty Inference of Causation

Hold On Tight To Your Dream

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Going to the Gym

A New Diet

About Negative Thinking

Had Enough?

Perfect Health Diet - Book Review

Is There A Right Way?

Thinking isn't the same as Doing

In-Between-Meal Eating

In The Future

Realities of Weight-Loss Maintenance

Eat Less Move More?

I'm not a Guru

The Child Within Us

A little bit of nothing.

Time, Patience, and Consistent Effort


Worlds Best Diet?

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Back to Work

More About Priorities

Be Patient

Leave the Rest

Past Portion Control

Choosing a Positive Focus

Encouragement & Support

When I Feel Empty

What is a Good Guest?

Loving Myself

No Clue


Spring Cleaning?

DietHobby is now Back to Normal

Happy Easter 2012

Vegetables and Artificial Sweeteners


Thinking about Habits

Personal Worth

New Stuff

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

What Other People Do.

The Same but Different

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review


Intuitive Eating and the No S Diet

And So It Goes....

Chicken Crepes Recipe

The Power of Momentum

Basic Diet Information from YouTube Grandma

Buddha Take

What About Dieting?

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Checking In

The Donkey


Does Life Get in the Way?




It's Fall

Burnout or Stress



Redefining Normal

Discipline or Self-Discipline

Experiment of One


Not a Bed of Roses

Building a Habit takes Energy.

What Do you Say To Yourself?

Feeling Uninspired

What's Important?

No Point in Dieting?

Weight Maintenance Challenges

Live and Learn?

Be Kind to Yourself

Sorting Through Nutritional Information

A Change

Dealing with Setbacks


Monday Morning

Diet Cookies for YouTube

Trust a Few

How Often Should We Eat?

Behavior Choices

More About Attitude



The Present

In Our Hands

Changes Happen Every Day

Barefoot Running

Living in the Moment

Beauty is Subjective


Who We Can Be


It's Up To Me

Being Myself

Changing Myself

The Power Of Choice

Blame It On The Puritans

It Isn't Easy

Inspiration - Diet & Book Reviews


Love Yourself

Small Efforts - Setting Goals

Belief In Oneself

Love Yourself

The Power to Change

An Individual Call


Obession With Dieting

Goal Setting

Recipes When Tracking Food

Goals Don't Come Easy.

Calorie Accountability

Experimenting with Diets

Calorie Counting

Food Addiction

Hunger vs. Appetite

Giving Up Is Not An Option

Conflicting Rules

Everything and Nothing

Ever Have One Of Those Days?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

When Life Takes You In A Different Direction.

Happy Valentine's Day

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.