Results from main content...

Books & Tools

Facts About Me

Results from Blogs...

On Vulnerability

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Reality: a Fact, Event, or Situation as it Really Exists.

Unmet Expectations

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Fat Cells are Forever

Is BMI the same as BMR?

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

Is it a Plateau?

Calorie Balance

Am I Satisfied With My Appearance?

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

About the Scales

Weight-Loss Alternative Facts

3 x 3

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Emotional Eating (2)

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Emotional Eating

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

Burning Bridges

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Health and Morality

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Myths vs. Facts

About Giving Advice to Fat People

Distinctive Genetic Makeup

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

Cravings +

Beliefs

Growing Older

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status

Natural Eating Perspective

No Facts or Evidence

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Healthy Facts

Quitting Smoking is NOT Comparable to Losing Weight.

My Opinion

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Opinion vs. Fact

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Illusion or Fantasy vs. Reality

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Starving-To-Death is Unlikely

Personal Diet Experimentation

Efforts vs. Results

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Everyone isn't the Same

Real Food

Honesty

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

About Salt

150 Pounds

What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Foods to Avoid

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

Fear of Fat

Why We Diet

The End of 2012

Health Experts

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Obesity and Choice

A Reflection on Dieting Style

Perfect is the Enemy of Good

What is Junk Food?

Points Worth Considering

Perfect Health Diet - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Perserverance and Real Integrity

Here in the Land of DietHobby

The Path to Thinness and Health

Past Portion Control

I wish I knew NOW

Making Lists

Content Review & Directory to DietHobby

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Overcoming Perfectionism

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap

Expectations

Indecision

Christmas Traditions

The Power of Momentum

Willpower

Unwecome Truths

What is Portion Control?

Cleverness

Our Own Approval

Choices and Responsibility

Experiment of One

Simplicity

Body Image

Weight Maintenance Challenges

Live and Learn?

Is Bingeing an Eating Disorder?

Maintenance As Compared to Weight-Loss

Three Myths

How Often Should We Eat?

What I CAN do

Dieting a 24/7 commitment

Beauty is Subjective

Lucky?

Off-Line Data Storage

Being Myself

Stress Relief

Tortilla Cheese Dog

Love Yourself

An Individual Call

Concepts of Intuitive Eating - Diet Review

Over The Long Haul

Calorie Accountability

Tuna Salad Wrap or Sandwich

How Many Carbohydrates?

Eggs Aren't Only For Easter

Not A Perfect World

Starvation Mode

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Food and Money

Value Judgment

Making Progress

My own Accountability

An Endless Struggle

Dedicated, not Obsessed

The Essence of Diets - Part One

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

What About the Scales?

A DietHobby Benefit - Book and Diet Reviews

Happy Valentine's Day

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.