Most Diet Gurus - no matter what diet is involved -
have closed minds to all opposing opinions.
BUT - it is not a one-size-fits-all world.
Although Every Diet works for Someone, No Diet works for Everyone.
...and ... no matter what Diet / lifestyle plan /way of eating
is used to accomplish a large weight-loss ...
long-term Maintenance of a large Weight-Loss happens for very few people.
See the ARCHIVES for many, many articles on this subject.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.